Shaun Layton 42:49 BikeErg
15,027
Meters
42:49.6
Time
2:50.9
Pace
391
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| RPM | 58 |
| Revolution Count | 2498 |
| Power/kg | 0.96 |
| Drag Factor | 162 |
October 03, 2023 14:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 42:49.6 | 15,027 | 2:50.9 | 70 | 540 | 58 |
| 5:00.0 | 1,378 | 3:37.7 | 34 | 416 | 59 |
| 10:00.0 | 1,521 | 3:17.2 | 46 | 456 | 63 |
| 15:00.0 | 1,597 | 3:07.8 | 53 | 481 | 63 |
| 20:00.0 | 1,681 | 2:58.4 | 62 | 511 | 61 |
| 25:00.0 | 1,746 | 2:51.8 | 69 | 537 | 58 |
| 30:00.0 | 1,860 | 2:41.2 | 83 | 587 | 56 |
| 35:00.0 | 1,967 | 2:32.5 | 99 | 639 | 55 |
| 40:00.0 | 2,095 | 2:23.1 | 119 | 710 | 54 |
| 42:49.6 | 1,183 | 2:23.3 | 119 | 708 | 54 |
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Workout Graph
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