Shaun Layton
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/20/23 |
46:49 |
10,021m |
2:20.1 |
RowErg |
View workout
|
08/20/23 |
25:20 |
10,041m |
2:31.4 |
BikeErg |
View workout
|
08/19/23 |
9:23 |
2,018m |
2:19.5 |
RowErg |
View workout
|
08/19/23 |
1:14:46 |
30,028m |
2:29.4 |
BikeErg |
View workout
|
08/18/23 |
26:36 |
10,040m |
2:39.0 |
BikeErg |
View workout
|
08/18/23 |
23:37 |
5,018m |
2:21.2 |
RowErg |
View workout
|
08/18/23 |
49:15 |
20,027m |
2:27.5 |
BikeErg |
View workout
|
08/18/23 |
2:48 |
885m |
3:10.6 |
BikeErg |
View workout
|
08/17/23 |
23:32 |
5,020m |
2:20.6 |
RowErg |
View workout
|
08/17/23 |
1:32:06 |
37,031m |
2:29.2 |
BikeErg |
View workout
|
08/16/23 |
1:20:15 |
30,028m |
2:40.3 |
BikeErg |
View workout
|
08/15/23 |
2:06:38 |
50,038m |
2:31.8 |
BikeErg |
View workout
|
08/14/23 |
30:03 |
12,480m |
2:24.5 |
BikeErg |
View workout
|
08/14/23 |
8:55 |
2,020m |
2:12.5 |
RowErg |
View workout
|
08/14/23 |
1:24:50 |
35,061m |
2:25.1 |
BikeErg |
View workout
|
08/13/23 |
1:16:44 |
30,026m |
2:33.3 |
BikeErg |
View workout
|
08/12/23 |
11:58 |
5,026m |
2:23.0 |
BikeErg |
View workout
|
08/12/23 |
24:20 |
5,019m |
2:25.4 |
RowErg |
View workout
|
08/12/23 |
1:43:01 |
40,030m |
2:34.4 |
BikeErg |
View workout
|
08/11/23 |
44:30 |
20,027m |
2:13.3 |
BikeErg |
View workout
|
08/09/23 |
1:15:39 |
30,040m |
2:31.1 |
BikeErg |
View workout
|
08/08/23 |
18:22 |
6,027m |
3:02.9 |
BikeErg |
View workout
|
08/08/23 |
9:01 |
2,021m |
2:13.8 |
RowErg |
View workout
|
08/08/23 |
1:16:20 |
32,035m |
2:22.9 |
BikeErg |
View workout
|
08/07/23 |
1:28:34 |
30,040m |
2:56.9 |
BikeErg |
View workout
|