Shaun Layton
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/28/23 |
4:00 |
1,084m |
1:50.7 |
RowErg |
View workout
|
06/28/23 |
25:40 |
10,041m |
2:33.4 |
BikeErg |
View workout
|
06/27/23 |
1:21:50.0 |
30,050m |
2:43.3 |
BikeErg |
View workout
|
06/26/23 |
2000m |
9:09.9 |
2:17.4 |
RowErg |
View workout
|
06/26/23 |
1:21:08 |
30,025m |
2:42.1 |
BikeErg |
View workout
|
06/25/23 |
1:26:14 |
32,227m |
2:40.5 |
BikeErg |
View workout
|
06/18/23 |
50:09 |
20,025m |
2:30.3 |
BikeErg |
View workout
|
06/18/23 |
8:44 |
2,022m |
2:09.6 |
RowErg |
View workout
|
06/18/23 |
30:10 |
11,312m |
2:40.0 |
BikeErg |
View workout
|
06/16/23 |
1:00:17 |
25,035m |
2:24.5 |
BikeErg |
View workout
|
06/16/23 |
5000m |
9:26.9 |
1:53.3 |
BikeErg |
View workout
|
06/15/23 |
1:22:14 |
33,019m |
2:29.4 |
BikeErg |
View workout
|
06/13/23 |
1:20:14 |
30,026m |
2:40.3 |
BikeErg |
View workout
|
06/10/23 |
52:24 |
20,020m |
2:37.0 |
BikeErg |
View workout
|
06/10/23 |
49:33 |
10,016m |
2:28.4 |
RowErg |
View workout
|
06/09/23 |
53:15 |
20,022m |
2:39.5 |
BikeErg |
View workout
|
06/08/23 |
1:10:46 |
30,022m |
2:21.4 |
BikeErg |
View workout
|
06/07/23 |
1:37:59 |
40,028m |
2:26.8 |
BikeErg |
View workout
|
06/05/23 |
2000m |
8:03.7 |
2:00.9 |
RowErg |
View workout
|
06/05/23 |
1:16:19 |
30,021m |
2:32.5 |
BikeErg |
View workout
|
06/04/23 |
1:27:04 |
36,032m |
2:24.9 |
BikeErg |
View workout
|
06/03/23 |
1:12:47 |
31,040m |
2:20.7 |
BikeErg |
View workout
|
06/01/23 |
58:59 |
20,019m |
2:56.8 |
BikeErg |
View workout
|
06/01/23 |
31:39 |
15,025m |
2:06.4 |
BikeErg |
View workout
|
05/31/23 |
1:21:42.0 |
30,000m |
2:43.4 |
BikeErg |
View workout
|