Shaun Layton 22:46 BikeErg
10,033
Meters
22:46.2
Time
2:16.1
Pace
294
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| RPM | 76 |
| Revolution Count | 1745 |
| Power/kg | 1.9 |
| Drag Factor | 52 |
October 14, 2023 11:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:46.2 | 10,033 | 2:16.1 | 139 | 777 | 76 |
| 5:00.0 | 1,991 | 2:30.6 | 102 | 652 | 74 |
| 10:00.0 | 2,157 | 2:19.0 | 130 | 747 | 75 |
| 15:00.0 | 2,275 | 2:11.8 | 153 | 825 | 76 |
| 20:00.0 | 2,353 | 2:07.4 | 169 | 881 | 78 |
| 22:46.2 | 1,257 | 2:12.2 | 151 | 821 | 82 |
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Workout Graph
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