Shaun Layton 52:06 BikeErg
21,024
Meters
52:06.3
Time
2:28.7
Pace
578
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| RPM | 62 |
| Revolution Count | 3265 |
| Power/kg | 1.45 |
| Drag Factor | 105 |
November 23, 2023 11:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 52:06.3 | 21,024 | 2:28.7 | 106 | 666 | 62 |
| 5:00.0 | 1,893 | 2:38.4 | 88 | 602 | 64 |
| 10:00.0 | 1,717 | 2:54.7 | 66 | 525 | 68 |
| 15:00.0 | 1,986 | 2:31.0 | 102 | 649 | 62 |
| 20:00.0 | 2,048 | 2:26.4 | 111 | 683 | 61 |
| 25:00.0 | 2,107 | 2:22.3 | 121 | 717 | 60 |
| 30:00.0 | 2,051 | 2:26.2 | 112 | 684 | 67 |
| 35:00.0 | 1,983 | 2:31.2 | 101 | 647 | 65 |
| 40:00.0 | 2,020 | 2:28.5 | 107 | 667 | 62 |
| 45:00.0 | 2,019 | 2:28.5 | 107 | 667 | 60 |
| 50:00.0 | 2,162 | 2:18.7 | 131 | 750 | 58 |
| 52:06.3 | 1,040 | 2:01.4 | 195 | 972 | 64 |
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Workout Graph
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