Shaun Layton 21:52 BikeErg
10,056
Meters
21:52.2
Time
2:10.4
Pace
305
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| RPM | 57 |
| Revolution Count | 1252 |
| Power/kg | 2.16 |
| Drag Factor | 177 |
November 23, 2023 10:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:52.2 | 10,056 | 2:10.4 | 158 | 842 | 57 |
| 5:00.0 | 2,078 | 2:24.3 | 116 | 700 | 56 |
| 10:00.0 | 2,392 | 2:05.4 | 177 | 910 | 57 |
| 15:00.0 | 2,310 | 2:09.8 | 160 | 849 | 58 |
| 20:00.0 | 2,374 | 2:06.3 | 173 | 896 | 57 |
| 21:52.2 | 903 | 2:04.2 | 182 | 927 | 59 |
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Workout Graph
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