Shaun Layton 28:01 BikeErg
10,046
Meters
28:01.9
Time
2:47.4
Pace
259
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| RPM | 51 |
| Revolution Count | 1458 |
| Power/kg | 1.03 |
| Drag Factor | 113 |
November 29, 2023 12:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 28:01.9 | 10,046 | 2:47.4 | 75 | 556 | 51 |
| 5:00.0 | 1,641 | 3:02.8 | 57 | 497 | 49 |
| 10:00.0 | 1,732 | 2:53.2 | 67 | 531 | 52 |
| 15:00.0 | 1,756 | 2:50.8 | 70 | 541 | 53 |
| 20:00.0 | 1,864 | 2:40.9 | 84 | 588 | 52 |
| 25:00.0 | 1,905 | 2:37.4 | 90 | 608 | 53 |
| 28:01.9 | 1,148 | 2:38.4 | 88 | 602 | 53 |
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Workout Graph
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