Shaun Layton 21:29 BikeErg
10,027
Meters
21:29.1
Time
2:08.5
Pace
313
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| RPM | 65 |
| Revolution Count | 1404 |
| Power/kg | 2.26 |
| Drag Factor | 148 |
November 25, 2023 14:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:29.1 | 10,027 | 2:08.5 | 165 | 866 | 65 |
| 5:00.0 | 2,030 | 2:27.7 | 108 | 673 | 66 |
| 10:00.0 | 2,236 | 2:14.1 | 145 | 798 | 66 |
| 15:00.0 | 2,472 | 2:01.3 | 196 | 973 | 67 |
| 20:00.0 | 2,540 | 1:58.1 | 212 | 1031 | 64 |
| 21:29.1 | 751 | 1:58.6 | 210 | 1021 | 61 |
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Workout Graph
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