Al Sill
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/30/22 |
10000m |
51:37.4 |
2:34.8 |
RowErg |
View workout
|
04/29/22 |
v/3:31r...3 |
7,861m |
2:32.6 |
RowErg |
View workout
|
04/26/22 |
v/4:44r...5 |
6,597m |
2:25.5 |
RowErg |
View workout
|
04/24/22 |
10000m |
53:01.9 |
2:39.0 |
RowErg |
View workout
|
04/22/22 |
v/4:42r...5 |
7,899m |
2:31.9 |
RowErg |
View workout
|
04/21/22 |
5000m |
24:55.3 |
2:29.5 |
RowErg |
View workout
|
04/21/22 |
5:53 |
1,016m |
2:53.9 |
RowErg |
View workout
|
04/21/22 |
v/7:22r...9 |
6,310m |
2:32.1 |
RowErg |
View workout
|
04/20/22 |
43:07 |
8,138m |
2:38.9 |
RowErg |
View workout
|
04/17/22 |
2000m |
10:51.7 |
2:42.9 |
RowErg |
View workout
|
04/16/22 |
v/13:32r...11 |
4,263m |
2:20.7 |
RowErg |
View workout
|
04/14/22 |
5000m |
31:32.0 |
3:09.2 |
RowErg |
View workout
|
04/14/22 |
5:47 |
1,061m |
2:43.9 |
RowErg |
View workout
|
04/12/22 |
5000m |
26:52.2 |
2:41.2 |
RowErg |
View workout
|
04/11/22 |
v/8:14r...5 |
6,295m |
2:32.5 |
RowErg |
View workout
|
04/11/22 |
v/11:40r...1 |
0m |
|
RowErg |
View workout
|
04/10/22 |
v/20:41r...13 |
2,654m |
2:15.6 |
RowErg |
View workout
|
04/09/22 |
v/14:09r...2 |
6,000m |
2:26.0 |
RowErg |
View workout
|
04/08/22 |
v/37:13r...1 |
0m |
|
RowErg |
View workout
|
04/06/22 |
v/14:09r...3 |
3,120m |
2:24.2 |
RowErg |
View workout
|
04/05/22 |
v/4:14r...2 |
10,980m |
2:43.9 |
RowErg |
View workout
|
04/04/22 |
v/5:59r...3 |
7,684m |
2:36.2 |
RowErg |
View workout
|
04/04/22 |
v/5:59r...3 |
7,684m |
2:36.2 |
RowErg |
View workout
|
04/02/22 |
v/4:24r...4 |
7,128m |
2:31.5 |
RowErg |
View workout
|
04/01/22 |
2000m |
10:07.5 |
2:31.8 |
RowErg |
View workout
|