John Vella
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/10/22 |
39:10.0 |
10,000m |
1:57.5 |
RowErg |
View workout
|
11/09/22 |
10000m |
38:58.9 |
1:56.9 |
RowErg |
View workout
|
11/08/22 |
10000m |
39:45.1 |
1:59.2 |
RowErg |
View workout
|
11/08/22 |
40m |
0:19.7 |
4:06.2 |
RowErg |
View workout
|
11/05/22 |
v250m/0:30r...11 |
9,000m |
1:53.3 |
RowErg |
View workout
|
11/04/22 |
10000m |
39:39.3 |
1:58.9 |
RowErg |
View workout
|
11/04/22 |
185m |
0:57.7 |
2:35.9 |
RowErg |
View workout
|
11/03/22 |
10000m |
37:06.9 |
1:51.3 |
RowErg |
View workout
|
11/02/22 |
39:24.2 |
10,000m |
1:58.2 |
RowErg |
View workout
|
10/30/22 |
39:28.7 |
10,000m |
1:58.4 |
RowErg |
View workout
|
10/28/22 |
40:11.2 |
10,000m |
2:00.5 |
RowErg |
View workout
|
10/27/22 |
41:43.7 |
10,000m |
2:05.1 |
RowErg |
View workout
|
10/26/22 |
39:47.8 |
10,000m |
1:59.3 |
RowErg |
View workout
|
10/25/22 |
v250m/0:30r...11 |
9,000m |
1:56.1 |
RowErg |
View workout
|
10/24/22 |
10000m |
40:07.3 |
2:00.3 |
RowErg |
View workout
|
10/22/22 |
v1500m/2:00r...8 |
12,000m |
1:54.5 |
RowErg |
View workout
|
10/21/22 |
10000m |
39:35.8 |
1:58.7 |
RowErg |
View workout
|
10/20/22 |
10000m |
37:16.7 |
1:51.8 |
RowErg |
View workout
|
10/18/22 |
20:17.7 |
5,000m |
2:01.7 |
RowErg |
View workout
|
10/16/22 |
1:24:16.3 |
21,097m |
1:59.8 |
RowErg |
View workout
|
10/14/22 |
39:36.8 |
10,000m |
1:58.8 |
RowErg |
View workout
|
10/12/22 |
10000m |
39:43.4 |
1:59.1 |
RowErg |
View workout
|
10/11/22 |
10000m |
39:28.2 |
1:58.4 |
RowErg |
View workout
|
10/10/22 |
10000m |
39:47.6 |
1:59.3 |
RowErg |
View workout
|
10/09/22 |
10000m |
39:45.9 |
1:59.2 |
RowErg |
View workout
|