John Vella
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/16/22 |
1:24:16.3 |
21,097m |
1:59.8 |
RowErg |
View workout
|
10/14/22 |
39:36.8 |
10,000m |
1:58.8 |
RowErg |
View workout
|
10/12/22 |
10000m |
39:43.4 |
1:59.1 |
RowErg |
View workout
|
10/11/22 |
10000m |
39:28.2 |
1:58.4 |
RowErg |
View workout
|
10/10/22 |
10000m |
39:47.6 |
1:59.3 |
RowErg |
View workout
|
10/09/22 |
10000m |
39:45.9 |
1:59.2 |
RowErg |
View workout
|
10/07/22 |
10000m |
38:33.2 |
1:55.6 |
RowErg |
View workout
|
10/06/22 |
v1500m/2:00r...8 |
12,000m |
1:54.0 |
RowErg |
View workout
|
10/05/22 |
10000m |
39:09.9 |
1:57.4 |
RowErg |
View workout
|
10/04/22 |
39:48.3 |
10,000m |
1:59.4 |
RowErg |
View workout
|
10/03/22 |
39:44.5 |
10,000m |
1:59.2 |
RowErg |
View workout
|
10/01/22 |
39:50.4 |
10,000m |
1:59.5 |
RowErg |
View workout
|
09/30/22 |
10:19.0 |
2,500m |
2:03.8 |
RowErg |
View workout
|
09/29/22 |
42:01.1 |
10,500m |
2:00.0 |
RowErg |
View workout
|
09/27/22 |
39:52.2 |
10,000m |
1:59.6 |
RowErg |
View workout
|
09/26/22 |
10000m |
39:31.1 |
1:58.5 |
RowErg |
View workout
|
09/25/22 |
10000m |
39:49.7 |
1:59.4 |
RowErg |
View workout
|
09/24/22 |
6x1250m/2:00r |
28:10.8 |
1:52.7 |
RowErg |
View workout
|
09/23/22 |
39:51.5 |
10,000m |
1:59.5 |
RowErg |
View workout
|
09/22/22 |
39:12.6 |
10,000m |
1:57.6 |
RowErg |
View workout
|
09/20/22 |
39:20.0 |
10,000m |
1:58.0 |
RowErg |
View workout
|
09/18/22 |
1:23:58.4 |
21,097m |
1:59.4 |
RowErg |
View workout
|
09/16/22 |
39:33.4 |
10,000m |
1:58.6 |
RowErg |
View workout
|
09/15/22 |
39:58.2 |
10,000m |
1:59.9 |
RowErg |
View workout
|
09/14/22 |
6x1250m/2:00r |
28:01.3 |
1:52.0 |
RowErg |
View workout
|