John Vella
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/13/22 |
10000m |
39:16.7 |
1:57.8 |
RowErg |
View workout
|
09/11/22 |
200m |
0:50.5 |
2:06.2 |
RowErg |
View workout
|
09/11/22 |
10000m |
40:00.8 |
2:00.0 |
RowErg |
View workout
|
09/10/22 |
10000m |
39:32.8 |
1:58.6 |
RowErg |
View workout
|
09/09/22 |
33:10.4 |
9,188m |
1:48.3 |
RowErg |
View workout
|
09/08/22 |
10000m |
39:37.8 |
1:58.8 |
RowErg |
View workout
|
09/07/22 |
10000m |
38:12.6 |
1:54.6 |
RowErg |
View workout
|
09/05/22 |
39:28.3 |
10,000m |
1:58.4 |
RowErg |
View workout
|
09/03/22 |
39:26.5 |
10,000m |
1:58.3 |
RowErg |
View workout
|
09/01/22 |
40:35.2 |
10,000m |
2:01.7 |
RowErg |
View workout
|
08/29/22 |
10000m |
39:54.5 |
1:59.7 |
RowErg |
View workout
|
08/28/22 |
10000m |
39:25.2 |
1:58.2 |
RowErg |
View workout
|
08/27/22 |
5000m |
19:57.0 |
1:59.7 |
RowErg |
View workout
|
08/27/22 |
2:41 |
707m |
1:54.1 |
RowErg |
View workout
|
08/26/22 |
10000m |
39:40.9 |
1:59.0 |
RowErg |
View workout
|
08/25/22 |
39:17.6 |
10,000m |
1:57.8 |
RowErg |
View workout
|
08/24/22 |
38:17.6 |
10,000m |
1:54.8 |
RowErg |
View workout
|
08/23/22 |
39:17.7 |
10,000m |
1:57.8 |
RowErg |
View workout
|
08/22/22 |
v250m/0:30r...11 |
9,000m |
1:51.1 |
RowErg |
View workout
|
08/21/22 |
39:51.2 |
10,000m |
1:59.5 |
RowErg |
View workout
|
08/19/22 |
10000m |
40:17.2 |
2:00.8 |
RowErg |
View workout
|
08/18/22 |
40:07.8 |
10,000m |
2:00.3 |
RowErg |
View workout
|
08/17/22 |
39:16.9 |
10,000m |
1:57.8 |
RowErg |
View workout
|
08/16/22 |
100m |
0:29.2 |
2:26.0 |
RowErg |
View workout
|
08/16/22 |
39:16.6 |
10,000m |
1:57.8 |
RowErg |
View workout
|