John Vella
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/07/23 | 39:53.9 | 10,000m | 1:59.6 | RowErg | View workout | |
| 01/05/23 | 59:56.7 | 15,000m | 1:59.8 | RowErg | View workout | |
| 01/04/23 | 10000m | 39:18.2 | 1:57.9 | RowErg | View workout | |
| 01/03/23 | 2511m | 10:34.2 | 2:06.2 | RowErg | View workout | |
| 01/03/23 | 10027m | 39:27.8 | 1:58.0 | RowErg | View workout | |
| 01/02/23 | 10000m | 39:39.9 | 1:58.9 | RowErg | View workout | |
| 01/02/23 | 5979m | 24:09.3 | 2:01.1 | RowErg | View workout | |
| 01/01/23 | v400m/1:00r...6 | 1,700m | 1:51.1 | RowErg | View workout | |
| 12/31/22 | 10000m | 39:43.7 | 1:59.1 | RowErg | View workout | |
| 12/30/22 | 10000m | 39:23.8 | 1:58.1 | RowErg | View workout | |
| 12/29/22 | 15000m | 59:57.6 | 1:59.9 | RowErg | View workout | |
| 12/28/22 | 15000m | 59:53.7 | 1:59.7 | RowErg | View workout | |
| 12/26/22 | 1:20 | 432m | 1:32.5 | RowErg | View workout | |
| 12/26/22 | v250m/0:30r...11 | 9,000m | 1:52.8 | RowErg | View workout | |
| 12/25/22 | 59:53.3 | 15,000m | 1:59.7 | RowErg | View workout | |
| 12/23/22 | 39:56.3 | 10,000m | 1:59.8 | RowErg | View workout | |
| 12/22/22 | 20:40.0 | 5,000m | 2:04.0 | RowErg | View workout | |
| 12/21/22 | 39:38.8 | 10,000m | 1:58.9 | RowErg | View workout | |
| 12/20/22 | 0:41 | 194m | 1:45.9 | RowErg | View workout | |
| 12/20/22 | 0:28 | 110m | 2:11.3 | RowErg | View workout | |
| 12/20/22 | 39:50.5 | 10,000m | 1:59.5 | RowErg | View workout | |
| 12/19/22 | 15000m | 59:10.4 | 1:58.3 | RowErg | View workout | |
| 12/18/22 | 10000m | 38:29.3 | 1:55.4 | RowErg | View workout | |
| 12/16/22 | 15000m | 59:54.8 | 1:59.8 | RowErg | View workout | |
| 12/15/22 | 10000m | 38:40.3 | 1:56.0 | RowErg | View workout |