John Vella
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/20/22 | 0:28 | 110m | 2:11.3 | RowErg | View workout | |
| 12/20/22 | 39:50.5 | 10,000m | 1:59.5 | RowErg | View workout | |
| 12/19/22 | 15000m | 59:10.4 | 1:58.3 | RowErg | View workout | |
| 12/18/22 | 10000m | 38:29.3 | 1:55.4 | RowErg | View workout | |
| 12/16/22 | 15000m | 59:54.8 | 1:59.8 | RowErg | View workout | |
| 12/15/22 | 10000m | 38:40.3 | 1:56.0 | RowErg | View workout | |
| 12/13/22 | 30:01.1 | 8,000m | 1:52.5 | RowErg | View workout | |
| 12/11/22 | 39:48.8 | 10,000m | 1:59.4 | RowErg | View workout | |
| 12/08/22 | 39:54.1 | 10,000m | 1:59.7 | RowErg | View workout | |
| 12/07/22 | 10000m | 38:38.1 | 1:55.9 | RowErg | View workout | |
| 12/06/22 | 2000m | 6:49.5 | 1:42.3 | RowErg | View workout | |
| 12/05/22 | v250m/0:30r...11 | 9,000m | 1:53.6 | RowErg | View workout | |
| 12/04/22 | 10000m | 38:19.4 | 1:54.9 | RowErg | View workout | |
| 12/03/22 | 58:26.0 | 15,000m | 1:56.8 | RowErg | View workout | |
| 12/02/22 | 15000m | 59:44.7 | 1:59.4 | RowErg | View workout | |
| 11/28/22 | 39:58.4 | 10,000m | 1:59.9 | RowErg | View workout | |
| 11/27/22 | 39:10.4 | 10,000m | 1:57.5 | RowErg | View workout | |
| 11/25/22 | 39:51.2 | 10,000m | 1:59.5 | RowErg | View workout | |
| 11/24/22 | 39:17.2 | 10,000m | 1:57.8 | RowErg | View workout | |
| 11/23/22 | 39:31.3 | 10,000m | 1:58.5 | RowErg | View workout | |
| 11/22/22 | v1250m/2:00r...8 | 10,000m | 1:53.0 | RowErg | View workout | |
| 11/21/22 | 5000m | 18:42.8 | 1:52.2 | RowErg | View workout | |
| 11/21/22 | 10000m | 39:06.7 | 1:57.3 | RowErg | View workout | |
| 11/20/22 | v250m/0:30r...11 | 9,000m | 1:53.6 | RowErg | View workout | |
| 11/19/22 | 15000m | 59:41.2 | 1:59.3 | RowErg | View workout |