John Vella

Log

Date Workout Score Ave Comments Action
03/27/23 59:26.0 15,000m 1:58.8

Home rower

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03/26/23 15000m 1:00:53.7 2:01.7 View workout
03/23/23 12500m 49:03.4 1:57.7 View workout
03/22/23 12500m 48:58.5 1:57.5 View workout
03/21/23 21:01.1 5,000m 2:06.1

Gym3

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03/20/23 39:10.7 10,000m 1:57.5

Gym3

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03/18/23 49:31.5 12,500m 1:58.8

Gym3

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03/16/23 39:48.8 10,000m 1:59.4

Gym3

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03/14/23 39:01.1 9,000m 2:10.0

Pyramid c2 wo

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03/13/23 1:01:21.8 15,000m 2:02.7

Home c2

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03/11/23 10000m 39:49.5 1:59.4 View workout
03/10/23 21097m 1:25:10.2 2:01.1 View workout
03/06/23 39:19.0 10,000m 1:57.9

Gym3

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03/06/23 58:55.2 15,000m 1:57.8

Gym3

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03/04/23 38:57.5 10,000m 1:56.8

Gym3

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03/03/23 1:28:13.2 21,097m 2:05.4

Gym3

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03/01/23 v250m/0:30r...11 9,000m 1:51.9 View workout
02/28/23 33:40.0 9,148m 1:50.4

Home pyrmud

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02/27/23 15000m 59:24.1 1:58.8 View workout
02/25/23 10000m 38:49.7 1:56.4 View workout
02/24/23 10000m 38:17.2 1:54.8 View workout
02/23/23 15000m 59:57.0 1:59.9 View workout
02/22/23 10000m 39:12.2 1:57.6 View workout
02/21/23 40:46.8 10,000m 2:02.3

Gyn3

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02/20/23 59:39.0 15,000m 1:59.3

Gym3

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