John Vella
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/18/23 |
39:23.7 |
10,000m |
1:58.1 |
RowErg |
View workout
|
02/17/23 |
19:47.3 |
5,000m |
1:58.7 |
RowErg |
View workout
|
02/16/23 |
59:48.3 |
15,000m |
1:59.6 |
RowErg |
View workout
|
02/14/23 |
39:37.0 |
10,000m |
1:58.8 |
RowErg |
View workout
|
02/13/23 |
15000m |
58:56.2 |
1:57.8 |
RowErg |
View workout
|
02/11/23 |
10000m |
39:18.2 |
1:57.9 |
RowErg |
View workout
|
02/10/23 |
59:53.5 |
15,000m |
1:59.7 |
RowErg |
View workout
|
02/09/23 |
v250m/0:30r...11 |
9,000m |
1:52.2 |
RowErg |
View workout
|
02/08/23 |
10000m |
39:05.1 |
1:57.2 |
RowErg |
View workout
|
02/06/23 |
59:03.2 |
15,000m |
1:58.1 |
RowErg |
View workout
|
02/05/23 |
10:01.0 |
2,500m |
2:00.2 |
RowErg |
View workout
|
02/04/23 |
38:58.1 |
10,000m |
1:56.9 |
RowErg |
View workout
|
02/03/23 |
1:00:05.0 |
15,000m |
2:00.1 |
RowErg |
View workout
|
02/01/23 |
8001m |
31:44.2 |
1:58.9 |
RowErg |
View workout
|
01/31/23 |
10000m |
39:16.8 |
1:57.8 |
RowErg |
View workout
|
01/30/23 |
10000m |
39:16.1 |
1:57.8 |
RowErg |
View workout
|
01/29/23 |
15000m |
59:49.8 |
1:59.6 |
RowErg |
View workout
|
01/26/23 |
v250m/0:30r...11 |
9,000m |
1:54.0 |
RowErg |
View workout
|
01/25/23 |
10000m |
37:45.7 |
1:53.2 |
RowErg |
View workout
|
01/24/23 |
39:57.0 |
10,000m |
1:59.8 |
RowErg |
View workout
|
01/22/23 |
39:39.0 |
10,000m |
1:58.9 |
RowErg |
View workout
|
01/20/23 |
1:00:08.7 |
15,000m |
2:00.2 |
RowErg |
View workout
|
01/19/23 |
39:27.7 |
10,000m |
1:58.3 |
RowErg |
View workout
|
01/18/23 |
59:57.0 |
15,000m |
1:59.9 |
RowErg |
View workout
|
01/16/23 |
10000m |
39:37.3 |
1:58.8 |
RowErg |
View workout
|