John Vella
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/18/23 |
49:31.5 |
12,500m |
1:58.8 |
RowErg |
View workout
|
03/16/23 |
39:48.8 |
10,000m |
1:59.4 |
RowErg |
View workout
|
03/14/23 |
39:01.1 |
9,000m |
2:10.0 |
RowErg |
View workout
|
03/13/23 |
1:01:21.8 |
15,000m |
2:02.7 |
RowErg |
View workout
|
03/11/23 |
10000m |
39:49.5 |
1:59.4 |
RowErg |
View workout
|
03/10/23 |
21097m |
1:25:10.2 |
2:01.1 |
RowErg |
View workout
|
03/06/23 |
39:19.0 |
10,000m |
1:57.9 |
RowErg |
View workout
|
03/06/23 |
58:55.2 |
15,000m |
1:57.8 |
RowErg |
View workout
|
03/04/23 |
38:57.5 |
10,000m |
1:56.8 |
RowErg |
View workout
|
03/03/23 |
1:28:13.2 |
21,097m |
2:05.4 |
RowErg |
View workout
|
03/01/23 |
v250m/0:30r...11 |
9,000m |
1:51.9 |
RowErg |
View workout
|
02/28/23 |
33:40.0 |
9,148m |
1:50.4 |
RowErg |
View workout
|
02/27/23 |
15000m |
59:24.1 |
1:58.8 |
RowErg |
View workout
|
02/25/23 |
10000m |
38:49.7 |
1:56.4 |
RowErg |
View workout
|
02/24/23 |
10000m |
38:17.2 |
1:54.8 |
RowErg |
View workout
|
02/23/23 |
15000m |
59:57.0 |
1:59.9 |
RowErg |
View workout
|
02/22/23 |
10000m |
39:12.2 |
1:57.6 |
RowErg |
View workout
|
02/21/23 |
40:46.8 |
10,000m |
2:02.3 |
RowErg |
View workout
|
02/20/23 |
59:39.0 |
15,000m |
1:59.3 |
RowErg |
View workout
|
02/18/23 |
39:23.7 |
10,000m |
1:58.1 |
RowErg |
View workout
|
02/17/23 |
19:47.3 |
5,000m |
1:58.7 |
RowErg |
View workout
|
02/16/23 |
59:48.3 |
15,000m |
1:59.6 |
RowErg |
View workout
|
02/14/23 |
39:37.0 |
10,000m |
1:58.8 |
RowErg |
View workout
|
02/13/23 |
15000m |
58:56.2 |
1:57.8 |
RowErg |
View workout
|
02/11/23 |
10000m |
39:18.2 |
1:57.9 |
RowErg |
View workout
|