John Vella
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/23/23 |
15000m |
59:54.7 |
1:59.8 |
RowErg |
View workout
|
05/22/23 |
12500m |
48:06.1 |
1:55.4 |
RowErg |
View workout
|
05/21/23 |
10000m |
39:38.4 |
1:58.9 |
RowErg |
View workout
|
05/20/23 |
21097m |
1:22:16.3 |
1:56.9 |
RowErg |
View workout
|
05/19/23 |
12500m |
49:30.7 |
1:58.8 |
RowErg |
View workout
|
05/18/23 |
15000m |
59:09.4 |
1:58.3 |
RowErg |
View workout
|
05/17/23 |
15000m |
59:53.9 |
1:59.7 |
RowErg |
View workout
|
05/15/23 |
49:16.2 |
12,500m |
1:58.2 |
RowErg |
View workout
|
05/13/23 |
10000m |
39:56.6 |
1:59.8 |
RowErg |
View workout
|
05/12/23 |
12500m |
49:07.9 |
1:57.9 |
RowErg |
View workout
|
05/11/23 |
19:18.3 |
5,000m |
1:55.8 |
RowErg |
View workout
|
05/10/23 |
48:26.0 |
12,500m |
1:56.2 |
RowErg |
View workout
|
05/09/23 |
10000m |
38:57.2 |
1:56.8 |
RowErg |
View workout
|
05/08/23 |
12500m |
48:38.3 |
1:56.7 |
RowErg |
View workout
|
05/08/23 |
49:56.3 |
12,500m |
1:59.8 |
RowErg |
View workout
|
05/07/23 |
10000m |
39:38.1 |
1:58.9 |
RowErg |
View workout
|
05/06/23 |
12500m |
49:26.8 |
1:58.6 |
RowErg |
View workout
|
05/05/23 |
10000m |
39:38.6 |
1:58.9 |
RowErg |
View workout
|
05/04/23 |
12500m |
48:24.4 |
1:56.1 |
RowErg |
View workout
|
05/03/23 |
38:58.6 |
10,000m |
1:56.9 |
RowErg |
View workout
|
05/01/23 |
59:10.1 |
15,000m |
1:58.3 |
RowErg |
View workout
|
04/30/23 |
59:31.2 |
15,000m |
1:59.0 |
RowErg |
View workout
|
04/28/23 |
59:55.7 |
12,500m |
2:23.8 |
RowErg |
View workout
|
04/26/23 |
34:18.6 |
9,000m |
1:54.3 |
RowErg |
View workout
|
04/25/23 |
59:58.7 |
12,500m |
2:23.9 |
RowErg |
View workout
|