John Vella
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/25/23 |
48:46.6 |
12,500m |
1:57.0 |
RowErg |
View workout
|
06/24/23 |
38:52.3 |
10,000m |
1:56.6 |
RowErg |
View workout
|
06/23/23 |
48:58.5 |
12,500m |
1:57.5 |
RowErg |
View workout
|
06/22/23 |
49:45.9 |
12,500m |
1:59.4 |
RowErg |
View workout
|
06/21/23 |
39:58.0 |
10,000m |
1:59.9 |
RowErg |
View workout
|
06/20/23 |
10000m |
39:51.3 |
1:59.5 |
RowErg |
View workout
|
06/19/23 |
10000m |
37:36.6 |
1:52.8 |
RowErg |
View workout
|
06/18/23 |
15000m |
59:16.3 |
1:58.5 |
RowErg |
View workout
|
06/17/23 |
39:54.5 |
10,000m |
1:59.7 |
RowErg |
View workout
|
06/15/23 |
10000m |
38:30.1 |
1:55.5 |
RowErg |
View workout
|
06/15/23 |
48:37.3 |
12,500m |
1:56.6 |
RowErg |
View workout
|
06/14/23 |
10000m |
38:37.4 |
1:55.8 |
RowErg |
View workout
|
06/13/23 |
39:47.9 |
10,000m |
1:59.3 |
RowErg |
View workout
|
06/12/23 |
30:15.7 |
7,500m |
2:01.0 |
RowErg |
View workout
|
06/11/23 |
39:56.9 |
10,000m |
1:59.8 |
RowErg |
View workout
|
06/10/23 |
39:20.9 |
10,000m |
1:58.0 |
RowErg |
View workout
|
06/09/23 |
39:57.4 |
10,000m |
1:59.8 |
RowErg |
View workout
|
06/08/23 |
42:13.3 |
10,000m |
2:06.6 |
RowErg |
View workout
|
06/07/23 |
43:35.9 |
10,000m |
2:10.7 |
RowErg |
View workout
|
06/06/23 |
10000m |
43:58.6 |
2:11.9 |
RowErg |
View workout
|
06/02/23 |
10000m |
40:11.4 |
2:00.5 |
RowErg |
View workout
|
06/01/23 |
10000m |
39:51.3 |
1:59.5 |
RowErg |
View workout
|
06/01/23 |
99m |
0:48.2 |
4:03.4 |
RowErg |
View workout
|
05/31/23 |
10000m |
40:48.4 |
2:02.4 |
RowErg |
View workout
|
05/30/23 |
47:48.3 |
12,500m |
1:54.7 |
RowErg |
View workout
|