John Vella

Log

Date Workout Score Ave Comments Action
07/17/23 12500m 49:29.3 1:58.7 View workout
07/15/23 12500m 47:06.9 1:53.0

Mully's gym Concept2 rower

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07/14/23 10000m 39:57.9 1:59.8 View workout
07/13/23 12500m 49:09.6 1:57.9 View workout
07/12/23 10000m 39:12.6 1:57.6 View workout
07/12/23 10000m 40:32.3 2:01.6 View workout
07/09/23 49:47.2 12,500m 1:59.4

Gym3 hravg136

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07/08/23 12500m 49:55.4 1:59.8 View workout
07/08/23 47:28.0 12,500m 1:53.9

Gym3 hravg 157

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07/05/23 1:00:21.3 15,000m 2:00.7

Gym3

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07/05/23 40:17.8 10,000m 2:00.8

Gym3

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07/03/23 15000m 58:51.7 1:57.7 View workout
07/03/23 39:42.7 10,000m 1:59.1

Gym3 avg hr130

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07/03/23 59:36.6 15,000m 1:59.2

Home c2

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07/02/23 15000m 59:22.6 1:58.7 View workout
07/01/23 10000m 39:35.0 1:58.7 View workout
06/29/23 10000m 36:57.3 1:50.8 View workout
06/27/23 48:27.6 12,500m 1:56.3

Gym3

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06/26/23 39:08.0 10,000m 1:57.4

Gym3

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06/25/23 48:46.6 12,500m 1:57.0

Gym3

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06/24/23 38:52.3 10,000m 1:56.6

Gym3

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06/23/23 48:58.5 12,500m 1:57.5

Gym3

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06/22/23 49:45.9 12,500m 1:59.4

Gym3

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06/21/23 39:58.0 10,000m 1:59.9

Home c2

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06/20/23 10000m 39:51.3 1:59.5 View workout