John Vella
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/15/23 |
40:28.0 |
10,000m |
2:01.4 |
RowErg |
View workout
|
09/13/23 |
10000m |
37:34.8 |
1:52.7 |
RowErg |
View workout
|
09/13/23 |
37:56.0 |
10,000m |
1:53.8 |
RowErg |
View workout
|
09/12/23 |
15000m |
57:25.2 |
1:54.8 |
RowErg |
View workout
|
09/11/23 |
15000m |
58:40.6 |
1:57.3 |
RowErg |
View workout
|
09/09/23 |
10000m |
38:50.7 |
1:56.5 |
RowErg |
View workout
|
09/08/23 |
12500m |
48:15.6 |
1:55.8 |
RowErg |
View workout
|
09/07/23 |
10000m |
38:16.1 |
1:54.8 |
RowErg |
View workout
|
09/06/23 |
15000m |
58:15.9 |
1:56.5 |
RowErg |
View workout
|
09/05/23 |
17:50.6 |
5,000m |
1:47.0 |
RowErg |
View workout
|
09/04/23 |
48:50.9 |
12,500m |
1:57.2 |
RowErg |
View workout
|
09/03/23 |
39:23:06.0 |
10,000m |
1:58:09.3 |
RowErg |
View workout
|
09/02/23 |
49:02.9 |
12,500m |
1:57.7 |
RowErg |
View workout
|
08/30/23 |
48:58.9 |
12,500m |
1:57.5 |
RowErg |
View workout
|
08/29/23 |
10000m |
37:52.2 |
1:53.6 |
RowErg |
View workout
|
08/29/23 |
49:30.7 |
12,500m |
1:58.8 |
RowErg |
View workout
|
08/28/23 |
15000m |
58:54.7 |
1:57.8 |
RowErg |
View workout
|
08/27/23 |
10000m |
38:39.1 |
1:55.9 |
RowErg |
View workout
|
08/26/23 |
20:23 |
5,010m |
2:02.0 |
RowErg |
View workout
|
08/25/23 |
15000m |
58:16.7 |
1:56.5 |
RowErg |
View workout
|
08/24/23 |
12500m |
47:53.1 |
1:54.9 |
RowErg |
View workout
|
08/23/23 |
5000m |
18:12.1 |
1:49.2 |
RowErg |
View workout
|
08/22/23 |
49:26.1 |
12,500m |
1:58.6 |
RowErg |
View workout
|
08/21/23 |
38:24.2 |
10,000m |
1:55.2 |
RowErg |
View workout
|
08/20/23 |
59:07.6 |
15,000m |
1:58.2 |
RowErg |
View workout
|