John Vella
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/11/23 |
37:33.9 |
10,000m |
1:52.6 |
RowErg |
View workout
|
10/10/23 |
12500m |
47:38.8 |
1:54.3 |
RowErg |
View workout
|
10/09/23 |
15000m |
57:14.6 |
1:54.4 |
RowErg |
View workout
|
10/08/23 |
12500m |
47:52.7 |
1:54.9 |
RowErg |
View workout
|
10/07/23 |
10000m |
38:54.7 |
1:56.7 |
RowErg |
View workout
|
10/06/23 |
15000m |
57:10.5 |
1:54.3 |
RowErg |
View workout
|
10/05/23 |
15000m |
58:15.3 |
1:56.5 |
RowErg |
View workout
|
10/04/23 |
12500m |
48:48.8 |
1:57.1 |
RowErg |
View workout
|
10/03/23 |
39:03.1 |
10,000m |
1:57.1 |
RowErg |
View workout
|
10/02/23 |
39:33.3 |
10,000m |
1:58.6 |
RowErg |
View workout
|
10/01/23 |
8:05.3 |
2,000m |
2:01.3 |
RowErg |
View workout
|
10/01/23 |
19:08.2 |
5,000m |
1:54.8 |
RowErg |
View workout
|
09/30/23 |
49:41.9 |
12,500m |
1:59.2 |
RowErg |
View workout
|
09/29/23 |
39:40.9 |
10,000m |
1:59.0 |
RowErg |
View workout
|
09/28/23 |
49:45.7 |
12,500m |
1:59.4 |
RowErg |
View workout
|
09/26/23 |
15000m |
58:28.3 |
1:56.9 |
RowErg |
View workout
|
09/26/23 |
49:05.3 |
12,500m |
1:57.8 |
RowErg |
View workout
|
09/25/23 |
12500m |
48:25.3 |
1:56.2 |
RowErg |
View workout
|
09/24/23 |
12500m |
49:49.9 |
1:59.5 |
RowErg |
View workout
|
09/23/23 |
10000m |
39:28.0 |
1:58.4 |
RowErg |
View workout
|
09/22/23 |
12500m |
47:28.4 |
1:53.9 |
RowErg |
View workout
|
09/21/23 |
15000m |
58:00.4 |
1:56.0 |
RowErg |
View workout
|
09/19/23 |
39:36.9 |
10,000m |
1:58.8 |
RowErg |
View workout
|
09/18/23 |
1:22:35.4 |
21,097m |
1:57.4 |
RowErg |
View workout
|
09/17/23 |
49:15.2 |
12,500m |
1:58.2 |
RowErg |
View workout
|