John Vella
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/15/23 |
15000m |
59:52.4 |
1:59.7 |
RowErg |
View workout
|
01/14/23 |
v250m/0:30r...11 |
9,000m |
1:54.3 |
RowErg |
View workout
|
01/13/23 |
58:58.0 |
15,000m |
1:57.9 |
RowErg |
View workout
|
01/12/23 |
10001m |
39:46.6 |
1:59.3 |
RowErg |
View workout
|
01/09/23 |
59:15.6 |
15,000m |
1:58.5 |
RowErg |
View workout
|
01/08/23 |
59:56.3 |
15,000m |
1:59.8 |
RowErg |
View workout
|
01/07/23 |
39:53.9 |
10,000m |
1:59.6 |
RowErg |
View workout
|
01/05/23 |
59:56.7 |
15,000m |
1:59.8 |
RowErg |
View workout
|
01/04/23 |
10000m |
39:18.2 |
1:57.9 |
RowErg |
View workout
|
01/03/23 |
2511m |
10:34.2 |
2:06.2 |
RowErg |
View workout
|
01/03/23 |
10027m |
39:27.8 |
1:58.0 |
RowErg |
View workout
|
01/02/23 |
10000m |
39:39.9 |
1:58.9 |
RowErg |
View workout
|
01/02/23 |
5979m |
24:09.3 |
2:01.1 |
RowErg |
View workout
|
01/01/23 |
v400m/1:00r...6 |
1,700m |
1:51.1 |
RowErg |
View workout
|
12/31/22 |
10000m |
39:43.7 |
1:59.1 |
RowErg |
View workout
|
12/30/22 |
10000m |
39:23.8 |
1:58.1 |
RowErg |
View workout
|
12/29/22 |
15000m |
59:57.6 |
1:59.9 |
RowErg |
View workout
|
12/28/22 |
15000m |
59:53.7 |
1:59.7 |
RowErg |
View workout
|
12/26/22 |
1:20 |
432m |
1:32.5 |
RowErg |
View workout
|
12/26/22 |
v250m/0:30r...11 |
9,000m |
1:52.8 |
RowErg |
View workout
|
12/25/22 |
59:53.3 |
15,000m |
1:59.7 |
RowErg |
View workout
|
12/23/22 |
39:56.3 |
10,000m |
1:59.8 |
RowErg |
View workout
|
12/22/22 |
20:40.0 |
5,000m |
2:04.0 |
RowErg |
View workout
|
12/21/22 |
39:38.8 |
10,000m |
1:58.9 |
RowErg |
View workout
|
12/20/22 |
0:41 |
194m |
1:45.9 |
RowErg |
View workout
|