Kara Woodworth
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/06/22 | 1:00:00 | 12,190m | 2:27.6 | RowErg | View workout | |
| 11/06/22 | 1:59 | 403m | 2:27.7 | RowErg | View workout | |
| 11/03/22 | 8x25c/1:00r | 11:27.5 | 1:58.8 | RowErg | View workout | |
| 11/03/22 | 10:09 | 1,789m | 2:50.2 | RowErg | View workout | |
| 10/31/22 | 30:15 | 6,214m | 2:26.1 | RowErg | View workout | |
| 10/29/22 | 500m | 1:42.6 | 1:42.6 | RowErg | View workout | |
| 10/29/22 | 5:21 | 1,007m | 2:39.8 | RowErg | View workout | |
| 10/29/22 | 24:59 | 4,778m | 2:36.9 | RowErg | View workout | |
| 10/29/22 | v1:00/1:00r...10 | 2,638m | 1:53.7 | RowErg | View workout | |
| 10/29/22 | 11:23 | 2,104m | 2:42.5 | RowErg | View workout | |
| 10/27/22 | 30:00 | 5,864m | 2:33.4 | RowErg | View workout | |
| 10/25/22 | v1000m/3:00r...3 | 3,000m | 2:04.1 | RowErg | View workout | |
| 10/23/22 | v500m/2:00r...8 | 4,000m | 1:58.2 | RowErg | View workout | |
| 10/23/22 | 11:40 | 2,011m | 2:54.0 | RowErg | View workout | |
| 10/23/22 | 24:59 | 4,708m | 2:39.2 | RowErg | View workout | |
| 10/22/22 | 1:10:01 | 14,250m | 2:27.4 | RowErg | View workout | |
| 10/18/22 | 5000m | 22:21.7 | 2:14.1 | RowErg | View workout | |
| 10/18/22 | 4:13 | 712m | 2:57.8 | RowErg | View workout | |
| 10/14/22 | 25:00 | 4,749m | 2:37.9 | RowErg | View workout | |
| 10/13/22 | 6:18 | 988m | 3:11.7 | RowErg | View workout | |
| 10/12/22 | 3x20:00/4:00r | 11,968m | 2:30.4 | RowErg | View workout | |
| 10/11/22 | 1:00:04 | 11,815m | 2:32.5 | RowErg | View workout | |
| 10/10/22 | 45:14 | 9,124m | 2:28.7 | RowErg | View workout | |
| 10/09/22 | v20c/2:00r...5 | 4,597m | 2:04.1 | RowErg | View workout | |
| 10/09/22 | 5:56 | 1,087m | 2:44.0 | RowErg | View workout |