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Craig Cotterill

Log

Date Workout Score Ave Comments Action
01/21/23 30:05 6,687m 2:15.0 View workout
01/05/23 30:05 6,850m 2:11.7 View workout
01/02/23 1:00:06 12,702m 2:21.9 View workout
12/31/22 30:06 6,145m 2:26.9

1 minute steady 30 secs strong level 4

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12/30/22 30:06 6,769m 2:13.4 View workout
12/29/22 25:04 5,291m 2:22.1 View workout
12/23/22 30:04 6,206m 2:25.4 View workout
12/04/22 1:02:50 13,018m 2:24.8 View workout
12/03/22 1:00:05 12,478m 2:24.4 View workout
11/18/22 30:06 6,589m 2:17.0 View workout
11/11/22 30:05 6,626m 2:16.2 View workout
11/10/22 30:06 6,745m 2:13.8 View workout
11/09/22 30:05 6,621m 2:16.3 View workout
11/05/22 30:05 6,521m 2:18.4 View workout
11/04/22 1:00:05 12,662m 2:22.3 View workout
11/03/22 30:06 6,523m 2:18.4 View workout
10/31/22 30:06 6,390m 2:21.3 View workout
10/29/22 31:06 6,635m 2:20.6 View workout
10/28/22 40:51 8,472m 2:24.6 View workout
10/26/22 1:00:06 12,295m 2:26.6 View workout
10/25/22 25:34 5,574m 2:17.6 View workout
10/24/22 13x0:30/1:00r 1,784m 1:49.3 View workout
10/22/22 v0:30/1:00r...10 1,335m 1:52.3 View workout
10/21/22 30:00 6,651m 2:15.3

Level 3 still struggling with pulmonary embolism after effect with slight cough

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10/19/22 10x0:30/1:00r 1,390m 1:47.9 View workout