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Craig Cotterill

Log

Date Workout Score Ave Comments Action
03/16/23 30:00 6,452m 2:19.4 View workout
03/15/23 30:00 6,633m 2:15.6 View workout
03/14/23 30:05 6,725m 2:14.2 View workout
03/12/23 19:51 4,496m 2:12.5 View workout
03/10/23 21x0:20/0:40r 1,994m 1:45.3 View workout
03/09/23 30:00 6,703m 2:14.2 View workout
03/05/23 30:05 6,382m 2:21.4 View workout
03/01/23 30:00 6,387m 2:20.9

Level 2 row - slow rest row

View workout
02/28/23 29:07 6,432m 2:15.8 View workout
02/26/23 30:05 7,068m 2:07.7 View workout
02/25/23 30:00 6,441m 2:19.7

Level 6 at 30 secs fast stroke and 1 minute medium stroke

 View workout
02/23/23 30:04 7,126m 2:06.6 View workout
02/19/23 30:06 6,866m 2:11.5

First time on real time

 View workout
02/14/23 30:06 6,774m 2:13.3 View workout
02/14/23 1:49 517m 1:46.0 View workout
02/13/23 362m 1:27.2 2:00.4 View workout
02/13/23 20:06 4,160m 2:25.0 View workout
02/12/23 32:09 6,656m 2:24.9 View workout
02/11/23 30:04 6,495m 2:18.9 View workout
02/07/23 30:05 6,666m 2:15.4 View workout
02/04/23 30:05 6,883m 2:11.1 View workout
02/01/23 30:06 6,642m 2:15.9 View workout
01/29/23 30:04 6,769m 2:13.3 View workout
01/28/23 30:06 6,589m 2:17.1 View workout
01/22/23 30:07 6,571m 2:17.5 View workout