Craig Cotterill 1:02:50 row
13,018
Meters
1:02:50.7
Time
2:24.8
Pace
725
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 26 |
| Stroke Count | 1654 |
| Drag Factor | 90 |
December 04, 2022 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:50.7 | 13,018 | 2:24.8 | 115 | 696 | 725 | 26 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 26 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 30 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 27 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 28 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 26 |
| 30:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 26 |
| 35:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 27 |
| 40:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 25 |
| 45:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 24 |
| 50:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 24 |
| 55:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 24 |
| 1:00:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 27 |
| 1:02:50.7 | 583 | 2:26.3 | 112 | 683 | 32 | 28 |
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Workout Graph
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