Adam Jenkinson
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/31/23 |
v800m/1:05r...8 |
3,600m |
2:09.3 |
RowErg |
View workout
|
10/27/23 |
15x0:30/1:30r |
4,092m |
1:49.9 |
BikeErg |
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|
10/21/23 |
40000m |
1:32:47.7 |
2:19.1 |
BikeErg |
View workout
|
10/18/23 |
v5:00/2:00r...5 |
9,823m |
2:08.2 |
BikeErg |
View workout
|
10/15/23 |
v1:00/1:00r...7 |
4,159m |
2:06.2 |
RowErg |
View workout
|
10/11/23 |
11x2:00/r |
7,705m |
3:53.6 |
BikeErg |
View workout
|
10/05/23 |
40:00 |
16,800m |
2:22.8 |
BikeErg |
View workout
|
10/03/23 |
10x0:30/1:30r |
2,676m |
1:52.1 |
BikeErg |
View workout
|
10/03/23 |
20:00 |
1,263m |
1:58.7 |
RowErg |
View workout
|
09/28/23 |
10x0:30/2:00r |
2,741m |
1:49.4 |
BikeErg |
View workout
|
09/26/23 |
12x0:30/2:00r |
3,204m |
1:52.3 |
BikeErg |
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|
09/22/23 |
30:00 |
12,307m |
2:26.2 |
BikeErg |
View workout
|
09/16/23 |
5:00 |
1,517m |
3:17.7 |
BikeErg |
View workout
|
09/16/23 |
20:00 |
9,129m |
2:11.4 |
BikeErg |
View workout
|
09/16/23 |
5:00 |
2,101m |
2:22.7 |
BikeErg |
View workout
|
09/07/23 |
10:00 |
3,139m |
3:11.1 |
BikeErg |
View workout
|
09/07/23 |
14x0:30/1:00r |
3,638m |
1:55.4 |
BikeErg |
View workout
|
09/02/23 |
v1:00/4:01r...6 |
1,261m |
2:22.7 |
RowErg |
View workout
|
08/29/23 |
v5:00/2:00r...4 |
9,121m |
2:11.5 |
BikeErg |
View workout
|
08/22/23 |
16x1:00/1:30r |
4,022m |
1:59.3 |
RowErg |
View workout
|
08/09/23 |
6x5:00/1:30r |
12,607m |
2:22.7 |
BikeErg |
View workout
|
08/07/23 |
6x5:00/1:00r |
10,940m |
2:44.5 |
BikeErg |
View workout
|
07/29/23 |
14x1:00/1:00r |
6,766m |
2:04.1 |
BikeErg |
View workout
|
06/27/23 |
10x0:20/1:40r |
2,020m |
1:39.0 |
BikeErg |
View workout
|
06/20/23 |
7x0:20/1:40r |
1,425m |
1:38.2 |
BikeErg |
View workout
|