Adam Jenkinson 8:00 BikeErg
3,356
Meters
8:00.0
Time
2:23.0
Pace
93
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| RPM | 78 |
| Revolution Count | 630 |
| Power/kg | 1.62 |
| Drag Factor | 51 |
December 24, 2023 15:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:00.0 | 3,356 | 2:23.0 | 120 | 711 | 78 |
| 2:00.0 | 840 | 2:22.8 | 120 | 713 | 78 |
| 4:00.0 | 834 | 2:23.8 | 117 | 704 | 79 |
| 6:00.0 | 836 | 2:23.5 | 118 | 707 | 78 |
| 8:00.0 | 846 | 2:21.8 | 123 | 722 | 80 |
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Workout Graph
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