Concept2 Logbook | Log for Gary Smith

Gary Smith

Date	Workout	Score	Ave	Type	Comments	Action
04/19/21	1000m	3:59.9	1:59.9	RowErg		View workout
04/19/21	3:14	556m	2:54.8	RowErg	aborted 1k piece, HRM sensor disconnected (again!), lost my concentration	View workout
04/19/21	2000m	8:13.8	2:03.4	RowErg		View workout
04/19/21	2:22	427m	2:47.0	RowErg	warmup, pick drills	View workout
04/16/21	1:43	307m	2:49.2	RowErg		View workout
04/16/21	20:00	4,452m	2:14.7	RowErg	1st long piece for cardio and to work on form. Could not get HRM to connect w. PM5, but got it on myWorkouts (on cellphone). Connection…	View workout
04/16/21	0:47	157m	2:30.3	RowErg		View workout
04/16/21	1000m	3:58.4	1:59.2	RowErg	Very first 1k piece where I felt like I knew what I was doing. Pretty damn winded at the end, so maybe a good indicator of current fitnes…	View workout
04/16/21	4:23	1,017m	2:09.3	RowErg	warmup, includes some pick drills	View workout

Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting
Dec 14	Twenty-One Holiday Challenges and Still Rowing
Dec 10	Begin Your Fitness Journey Now
Dec 4	Concept2 Model A Return to Glory - 40 Years Later
Nov 10	Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5	Tips to Increase Your Endurance with Concept2
Nov 4	Concept2 and World Rowing - Pulling Together for the Future of Rowing
Nov 3	Concept2 Equipment is HSA and FSA Eligible
Nov 3	The Concept2 8+ at Head of the Charles Regatta 2025