Jonathan Sephton
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/21/24 |
1:00:17 |
14,124m |
2:08.0 |
RowErg |
View workout
|
08/20/24 |
10:48 |
2,441m |
2:12.8 |
RowErg |
View workout
|
08/20/24 |
250m |
0:48.3 |
1:36.6 |
RowErg |
View workout
|
08/20/24 |
8:56 |
2,012m |
2:13.4 |
RowErg |
View workout
|
08/20/24 |
1:10 |
356m |
1:38.3 |
RowErg |
View workout
|
08/20/24 |
9:10 |
2,090m |
2:11.6 |
RowErg |
View workout
|
08/20/24 |
500m |
1:42.0 |
1:42.0 |
RowErg |
View workout
|
08/20/24 |
25:41 |
6,021m |
2:07.9 |
RowErg |
View workout
|
08/18/24 |
1:27 |
282m |
2:34.6 |
RowErg |
View workout
|
08/18/24 |
1:01:11 |
14,017m |
2:10.9 |
RowErg |
View workout
|
08/17/24 |
38:30 |
8,521m |
2:15.5 |
RowErg |
View workout
|
08/17/24 |
v0:20/0:10r...24 |
2,252m |
1:46.5 |
RowErg |
View workout
|
08/17/24 |
21:32 |
5,020m |
2:08.7 |
RowErg |
View workout
|
08/16/24 |
1:01:24 |
14,015m |
2:11.4 |
RowErg |
View workout
|
08/13/24 |
1:00:41 |
14,017m |
2:09.9 |
RowErg |
View workout
|
08/12/24 |
1:02:16 |
14,260m |
2:10.9 |
RowErg |
View workout
|
08/10/24 |
44:28 |
10,019m |
2:13.1 |
RowErg |
View workout
|
08/05/24 |
1:00:54 |
14,016m |
2:10.3 |
RowErg |
View workout
|
08/04/24 |
1:30:44 |
20,334m |
2:13.8 |
RowErg |
View workout
|
08/03/24 |
31:13 |
7,017m |
2:13.4 |
RowErg |
View workout
|
08/03/24 |
2000m |
7:24.0 |
1:51.0 |
RowErg |
View workout
|
08/03/24 |
21:28 |
5,025m |
2:08.1 |
RowErg |
View workout
|
08/01/24 |
1:01:09 |
14,014m |
2:10.9 |
RowErg |
View workout
|
07/31/24 |
4018m |
16:01.5 |
1:59.6 |
RowErg |
View workout
|
07/31/24 |
20:12 |
4,699m |
2:08.9 |
RowErg |
View workout
|