Sean Helsby
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/08/24 | v500m/7:13r...5 | 2,500m | 2:03.5 | SkiErg | View workout | |
| 11/08/24 | 500m | 2:15.3 | 2:15.3 | SkiErg | View workout | |
| 11/07/24 | 1:10:03 | 32,242m | 2:10.3 | BikeErg | View workout | |
| 11/05/24 | 5x0:20/0:35r | 525m | 1:35.2 | RowErg | View workout | |
| 11/05/24 | 5x0:20/0:45r | 534m | 1:33.6 | RowErg | View workout | |
| 11/05/24 | 5x0:30/1:00r | 804m | 1:33.2 | RowErg | View workout | |
| 11/05/24 | 1:00 | 294m | 1:42.0 | RowErg | View workout | |
| 11/05/24 | 2:00 | 525m | 1:54.2 | RowErg | View workout | |
| 11/05/24 | 3:00 | 717m | 2:05.5 | RowErg | View workout | |
| 11/04/24 | 1:00:05 | 27,067m | 2:13.2 | BikeErg | View workout | |
| 11/02/24 | 5:09 | 2,021m | 2:33.2 | BikeErg | View workout | |
| 11/02/24 | 1:00:07 | 28,750m | 2:05.4 | BikeErg | View workout | |
| 10/29/24 | 750m | 3:05.8 | 2:03.8 | RowErg | View workout | |
| 10/29/24 | 750m | 3:02.6 | 2:01.7 | RowErg | View workout | |
| 10/29/24 | 750m | 3:03.7 | 2:02.4 | RowErg | View workout | |
| 10/29/24 | 750m | 3:03.2 | 2:02.1 | RowErg | View workout | |
| 10/29/24 | 750m | 3:05.9 | 2:03.9 | RowErg | View workout | |
| 10/29/24 | 750m | 3:06.7 | 2:04.4 | RowErg | View workout | |
| 10/28/24 | 50:16 | 21,520m | 2:20.1 | BikeErg | View workout | |
| 10/27/24 | 10:43 | 5,103m | 2:06.0 | BikeErg | View workout | |
| 10/27/24 | 50:24 | 22,186m | 2:16.3 | BikeErg | View workout | |
| 10/25/24 | 700m | 2:50.9 | 2:02.0 | SkiErg | View workout | |
| 10/25/24 | 800m | 3:19.6 | 2:04.7 | SkiErg | View workout | |
| 10/25/24 | 900m | 3:45.0 | 2:05.0 | SkiErg | View workout | |
| 10/25/24 | 4:34 | 1,026m | 2:13.6 | SkiErg | View workout |