Sean Helsby
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/20/24 | 1:00:05 | 27,221m | 2:12.4 | BikeErg | View workout | |
| 10/18/24 | 8x1000m/2:00r | 33:29.4 | 2:05.5 | RowErg | View workout | |
| 10/18/24 | 1000m | 4:18.5 | 2:09.2 | RowErg | View workout | |
| 10/16/24 | 5x1:00/3:00r | 3,034m | 1:38.8 | BikeErg | View workout | |
| 10/16/24 | 12:09 | 5,209m | 2:19.9 | BikeErg | View workout | |
| 10/16/24 | 1:00 | 318m | 1:34.3 | SkiErg | View workout | |
| 10/16/24 | 500m | 1:58.6 | 1:58.6 | SkiErg | View workout | |
| 10/16/24 | 750m | 3:07.5 | 2:05.0 | SkiErg | View workout | |
| 10/16/24 | 1000m | 4:31.4 | 2:15.7 | SkiErg | View workout | |
| 10/15/24 | 1:00 | 310m | 1:36.7 | SkiErg | View workout | |
| 10/15/24 | 250m | 0:50.6 | 1:41.2 | SkiErg | View workout | |
| 10/15/24 | v500m/8:50r...3 | 1,500m | 1:56.9 | SkiErg | View workout | |
| 10/15/24 | 500m | 1:55.1 | 1:55.1 | SkiErg | View workout | |
| 10/15/24 | 500m | 2:01.1 | 2:01.1 | SkiErg | View workout | |
| 10/14/24 | 45:02 | 20,583m | 2:11.3 | BikeErg | View workout | |
| 10/13/24 | 35:03 | 15,065m | 2:19.6 | BikeErg | View workout | |
| 10/11/24 | 38:02 | 16,173m | 2:21.1 | BikeErg | View workout | |
| 10/10/24 | 10x250m/2:00r | 8:46.0 | 1:45.2 | SkiErg | View workout | |
| 10/10/24 | 2x500m/2:00r | 3:38.0 | 1:49.0 | SkiErg | View workout | |
| 10/10/24 | 150m | 0:32.2 | 1:47.3 | SkiErg | View workout | |
| 10/10/24 | 150m | 0:32.5 | 1:48.3 | SkiErg | View workout | |
| 10/10/24 | 10:10 | 2,216m | 2:17.7 | SkiErg | View workout | |
| 10/09/24 | 1:00:02 | 27,801m | 2:09.5 | BikeErg | View workout | |
| 10/07/24 | 1:26 | 420m | 3:24.7 | BikeErg | View workout | |
| 10/07/24 | 1:44 | 584m | 2:59.1 | BikeErg | View workout |