Sean Helsby
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/11/24 | 8:00 | 3,990m | 2:00.3 | BikeErg | View workout | |
| 09/11/24 | 3x8:00/3:00r | 12,236m | 1:57.6 | BikeErg | View workout | |
| 09/11/24 | 20:08 | 8,813m | 2:17.1 | BikeErg | View workout | |
| 09/10/24 | 250m | 0:52.5 | 1:45.0 | SkiErg | View workout | |
| 09/10/24 | 500m | 1:53.3 | 1:53.3 | SkiErg | View workout | |
| 09/10/24 | 750m | 2:52.3 | 1:54.8 | SkiErg | View workout | |
| 09/10/24 | 1000m | 3:53.3 | 1:56.6 | SkiErg | View workout | |
| 09/10/24 | 23:23 | 5,013m | 2:19.9 | SkiErg | View workout | |
| 09/09/24 | 1:02:35 | 28,506m | 2:11.7 | BikeErg | View workout | |
| 09/05/24 | 8x750m/2:00r | 23:54.8 | 1:59.5 | RowErg | View workout | |
| 09/02/24 | 1:05:18 | 28,520m | 2:17.4 | BikeErg | View workout | |
| 09/01/24 | 8:05 | 3,060m | 2:38.6 | BikeErg | View workout | |
| 09/01/24 | 1:00:06 | 27,634m | 2:10.4 | BikeErg | View workout | |
| 08/29/24 | 4:05 | 2,040m | 2:00.4 | BikeErg | View workout | |
| 08/29/24 | 23:44 | 11,375m | 2:05.2 | BikeErg | View workout | |
| 08/29/24 | 5:03 | 2,193m | 2:18.3 | BikeErg | View workout | |
| 08/27/24 | 52:37 | 23,020m | 2:17.1 | BikeErg | View workout | |
| 08/26/24 | 500m | 1:58.8 | 1:58.8 | SkiErg | View workout | |
| 08/26/24 | 4:18 | 1,007m | 2:08.4 | SkiErg | View workout | |
| 08/26/24 | 47:21 | 10,009m | 2:21.9 | SkiErg | View workout | |
| 08/25/24 | 5:23 | 2,024m | 2:39.7 | BikeErg | View workout | |
| 08/25/24 | 1:00:03 | 26,711m | 2:14.9 | BikeErg | View workout | |
| 08/24/24 | 1:05:01 | 27,268m | 2:23.0 | BikeErg | View workout | |
| 08/20/24 | 2:02 | 512m | 1:59.5 | SkiErg | View workout | |
| 08/20/24 | 500m | 1:55.4 | 1:55.4 | SkiErg | View workout |