Sean Helsby 5:09 BikeErg
2,021
Meters
5:09.8
Time
2:33.2
Pace
53
Calories
128
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| RPM | 81 |
| Revolution Count | 417 |
| Power/kg | 1.29 |
| Drag Factor | 42 |
November 02, 2024 09:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:09.8 | 2,021 | 2:33.2 | 97 | 634 | 81 | 128 |
| 5:00.0 | 1,957 | 2:33.2 | 97 | 634 | 81 | 129 |
| 5:09.8 | 65 | 2:30.7 | 102 | 651 | 86 | 128 |
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Workout Graph
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