Sean Helsby 750m row
750
Meters
3:05.9
Time
2:03.9
Pace
45
Calories
128
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 27 |
| Stroke Count | 85 |
| Drag Factor | 105 |
October 29, 2024 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.9 | 750 | 2:03.9 | 184 | 932 | 27 | 128 |
| 0:49.4 | 200 | 2:03.5 | 186 | 939 | 29 | 117 |
| 0:49.6 | 400 | 2:04.0 | 184 | 931 | 27 | 127 |
| 0:49.8 | 600 | 2:04.5 | 181 | 924 | 28 | 135 |
| 0:37.1 | 750 | 2:03.6 | 185 | 936 | 26 | 136 |
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Workout Graph
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