Sean Helsby
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/13/24 | 1000m | 4:04.0 | 2:02.0 | RowErg | View workout | |
| 12/13/24 | 1000m | 4:01.1 | 2:00.5 | RowErg | View workout | |
| 12/13/24 | 1000m | 3:59.7 | 1:59.8 | RowErg | View workout | |
| 12/13/24 | 1000m | 4:09.4 | 2:04.7 | RowErg | View workout | |
| 12/09/24 | 1:12:36 | 30,059m | 2:24.9 | BikeErg | View workout | |
| 12/09/24 | 2:06 | 530m | 1:58.9 | RowErg | View workout | |
| 12/09/24 | 2:05 | 531m | 1:57.8 | RowErg | View workout | |
| 12/09/24 | 2:04 | 528m | 1:57.9 | RowErg | View workout | |
| 12/09/24 | 1:14 | 320m | 1:56.0 | RowErg | View workout | |
| 12/09/24 | 2:00 | 506m | 1:58.5 | RowErg | View workout | |
| 12/09/24 | 3:00 | 703m | 2:08.0 | RowErg | View workout | |
| 12/07/24 | 1:10:07 | 31,023m | 2:15.6 | BikeErg | View workout | |
| 12/06/24 | 1:08:02 | 30,392m | 2:14.3 | BikeErg | View workout | |
| 12/05/24 | 45:12 | 20,563m | 2:11.9 | BikeErg | View workout | |
| 12/05/24 | 5:02 | 2,532m | 1:59.3 | BikeErg | View workout | |
| 12/05/24 | 5:02 | 2,332m | 2:09.6 | BikeErg | View workout | |
| 12/02/24 | 500m | 1:57.7 | 1:57.7 | RowErg | View workout | |
| 12/02/24 | 500m | 1:58.9 | 1:58.9 | RowErg | View workout | |
| 12/02/24 | 500m | 1:56.8 | 1:56.8 | RowErg | View workout | |
| 12/02/24 | 500m | 1:56.8 | 1:56.8 | RowErg | View workout | |
| 12/01/24 | 1:04:27 | 28,037m | 2:17.9 | BikeErg | View workout | |
| 11/30/24 | 5x200m/0:30r | 3:56.5 | 1:58.2 | SkiErg | View workout | |
| 11/30/24 | 47:10 | 10,006m | 2:21.4 | SkiErg | View workout | |
| 11/29/24 | 58:03 | 25,417m | 2:17.0 | BikeErg | View workout | |
| 11/27/24 | 6:02 | 3,043m | 1:59.0 | BikeErg | View workout |