Sean Helsby
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/25/24 | 1:00:07 | 27,242m | 2:12.4 | BikeErg | View workout | |
| 09/23/24 | 20:00 | 10,063m | 1:59.2 | BikeErg | View workout | |
| 09/23/24 | 16:07 | 7,068m | 2:16.8 | BikeErg | View workout | |
| 09/19/24 | 500m | 1:55.4 | 1:55.4 | SkiErg | View workout | |
| 09/19/24 | 1000m | 4:06.4 | 2:03.2 | SkiErg | View workout | |
| 09/19/24 | 4:20 | 1,009m | 2:09.0 | SkiErg | View workout | |
| 09/18/24 | 5:34 | 2,023m | 2:45.3 | BikeErg | View workout | |
| 09/18/24 | 2000m | 3:55.8 | 1:57.9 | BikeErg | View workout | |
| 09/18/24 | 4x2000m/3:00r | 15:18.1 | 1:54.7 | BikeErg | View workout | |
| 09/18/24 | 2:00 | 1,065m | 1:52.6 | BikeErg | View workout | |
| 09/18/24 | 11:54 | 5,021m | 2:22.2 | BikeErg | View workout | |
| 09/17/24 | 250m | 0:46.4 | 1:32.8 | RowErg | View workout | |
| 09/17/24 | 250m | 0:47.7 | 1:35.4 | RowErg | View workout | |
| 09/17/24 | 500m | 1:45.7 | 1:45.7 | RowErg | View workout | |
| 09/17/24 | 500m | 1:43.7 | 1:43.7 | RowErg | View workout | |
| 09/17/24 | 1000m | 3:46.6 | 1:53.3 | RowErg | View workout | |
| 09/17/24 | 1000m | 3:43.8 | 1:51.9 | RowErg | View workout | |
| 09/17/24 | 1000m | 3:46.5 | 1:53.2 | RowErg | View workout | |
| 09/17/24 | 1000m | 3:51.9 | 1:55.9 | RowErg | View workout | |
| 09/17/24 | 4:13 | 1,024m | 2:03.8 | RowErg | View workout | |
| 09/16/24 | 1:12:44 | 32,222m | 2:15.4 | BikeErg | View workout | |
| 09/13/24 | 5x5:00/3:00r | 12,672m | 1:58.3 | BikeErg | View workout | |
| 09/13/24 | 8:03 | 3,711m | 2:10.2 | BikeErg | View workout | |
| 09/11/24 | 5:19 | 2,016m | 2:38.5 | BikeErg | View workout | |
| 09/11/24 | 8:00 | 3,990m | 2:00.3 | BikeErg | View workout |