Sean Helsby
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/10/24 | 2x500m/2:00r | 3:38.0 | 1:49.0 | SkiErg | View workout | |
| 10/10/24 | 150m | 0:32.2 | 1:47.3 | SkiErg | View workout | |
| 10/10/24 | 150m | 0:32.5 | 1:48.3 | SkiErg | View workout | |
| 10/10/24 | 10:10 | 2,216m | 2:17.7 | SkiErg | View workout | |
| 10/09/24 | 1:00:02 | 27,801m | 2:09.5 | BikeErg | View workout | |
| 10/07/24 | 1:26 | 420m | 3:24.7 | BikeErg | View workout | |
| 10/07/24 | 1:44 | 584m | 2:59.1 | BikeErg | View workout | |
| 10/07/24 | 1:00:03 | 27,888m | 2:09.2 | BikeErg | View workout | |
| 10/07/24 | 5:02 | 2,274m | 2:12.8 | BikeErg | View workout | |
| 10/04/24 | 1:00 | 303m | 1:39.0 | RowErg | View workout | |
| 10/04/24 | 2:00 | 546m | 1:49.8 | RowErg | View workout | |
| 10/04/24 | 3:00 | 797m | 1:52.9 | RowErg | View workout | |
| 10/04/24 | 4:00 | 1,057m | 1:53.5 | RowErg | View workout | |
| 10/04/24 | 5:00 | 1,238m | 2:01.1 | RowErg | View workout | |
| 10/02/24 | 2:13 | 1,045m | 2:07.7 | BikeErg | View workout | |
| 10/02/24 | 1x2:00/1:20r | 1,076m | 1:51.5 | BikeErg | View workout | |
| 10/02/24 | 3x4:00/1:30r | 6,300m | 1:54.2 | BikeErg | View workout | |
| 10/02/24 | 8:04 | 3,702m | 2:10.7 | BikeErg | View workout | |
| 10/01/24 | 5x0:45/1:30r | 1,154m | 1:37.4 | RowErg | View workout | |
| 10/01/24 | 3:00 | 725m | 2:04.1 | RowErg | View workout | |
| 10/01/24 | 3:00 | 711m | 2:06.5 | RowErg | View workout | |
| 10/01/24 | 3:00 | 705m | 2:07.6 | RowErg | View workout | |
| 10/01/24 | 3:00 | 699m | 2:08.7 | RowErg | View workout | |
| 10/01/24 | 3:00 | 700m | 2:08.5 | RowErg | View workout | |
| 10/01/24 | 3:00 | 703m | 2:08.0 | RowErg | View workout |