F G Paul Clark

Log

Date Workout Score Ave Comments Action
01/08/23 v2:00/2:00r...6 4,479m 2:00.5

v2:00-5:00 Pyramides

View workout
01/08/23 1000m 4:17.5 2:08.7

1000m

View workout
01/06/23 35:45.0 7,500m 2:23.0 View workout
01/05/23 1000m 4:24.1 2:12.0

1000m

View workout
01/05/23 v1:00/2:00r...3 1,479m 2:01.7

v2:00-4 :00 pyramids

View workout
01/05/23 v1:00/2:00r...3 1,468m 2:02.6

v2:00-4 :00 pyramids

View workout
01/05/23 1000m 4:14.4 2:07.2

1000m

View workout
01/04/23 1000m 4:12.3 2:06.1

1000m

View workout
01/04/23 1x750m/2:00r 3:01.2 2:00.8

750m/2:00r

View workout
01/04/23 4x750m/2:00r 12:20.4 2:03.4

750m/2:00r

View workout
01/04/23 1000m 4:18.0 2:09.0

1000m

View workout
01/03/23 1000m 4:21.3 2:10.6

1000m

View workout
01/03/23 8x500m/2:00r 15:55.3 1:59.4

500m/2:00r

View workout
01/03/23 1000m 4:16.6 2:08.3

1000m

View workout
01/02/23 1000m 4:20.8 2:10.4

1000m

View workout
01/02/23 v750m/2:00r...5 3,750m 2:07.3 View workout
01/02/23 1000m 4:33.2 2:16.6

1000m

View workout
12/31/22 1000m 4:08.7 2:04.3

1000m

View workout
12/31/22 4x500m/2:00r 8:18.8 2:04.7 View workout
12/31/22 1000m 4:24.3 2:12.1

1000m

View workout
12/30/22 1000m 4:27.6 2:13.8

1000m

View workout
12/30/22 v1:00/1:00r...7 3,842m 2:04.9 View workout
12/30/22 1000m 4:26.6 2:13.3

1000m

View workout
12/26/22 v1:00/2:00r...8 4,876m 2:03.0

v2:00-4 :00 pyramids

View workout
12/26/22 1000m 4:29.5 2:14.7

1000m

View workout