F G Paul Clark
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/29/22 |
1000m |
4:24.8 |
2:12.4 |
RowErg |
View workout
|
11/29/22 |
6x3:00/1:00r |
4,305m |
2:05.4 |
RowErg |
View workout
|
11/29/22 |
1000m |
4:31.4 |
2:15.7 |
RowErg |
View workout
|
11/28/22 |
1000m |
4:19.9 |
2:09.9 |
RowErg |
View workout
|
11/28/22 |
5x750m/2:00r |
15:56.1 |
2:07.4 |
RowErg |
View workout
|
11/28/22 |
1000m |
4:27.4 |
2:13.7 |
RowErg |
View workout
|
11/20/22 |
1000m |
4:28.5 |
2:14.2 |
RowErg |
View workout
|
11/20/22 |
5x4:00/1:00r |
4,817m |
2:04.5 |
RowErg |
View workout
|
11/18/22 |
1000m |
4:24.3 |
2:12.1 |
RowErg |
View workout
|
11/18/22 |
5x2:00/1:00r |
2,452m |
2:02.3 |
RowErg |
View workout
|
11/18/22 |
3x2:00/1:00r |
1,456m |
2:03.6 |
RowErg |
View workout
|
11/18/22 |
4:30 |
1,018m |
2:12.8 |
RowErg |
View workout
|
11/17/22 |
1000m |
4:23.9 |
2:11.9 |
RowErg |
View workout
|
11/17/22 |
v750m/2:00r...5 |
3,750m |
2:06.4 |
RowErg |
View workout
|
11/17/22 |
1000m |
4:29.7 |
2:14.8 |
RowErg |
View workout
|
11/14/22 |
1000m |
4:26.2 |
2:13.1 |
RowErg |
View workout
|
11/14/22 |
v2:00/2:00r...5 |
3,439m |
2:02.1 |
RowErg |
View workout
|
11/14/22 |
1000m |
4:19.0 |
2:09.5 |
RowErg |
View workout
|
11/12/22 |
1000m |
4:55.1 |
2:27.5 |
RowErg |
View workout
|
11/12/22 |
v1500m/2:00r...4 |
6,000m |
2:08.2 |
RowErg |
View workout
|
11/12/22 |
1000m |
4:41.4 |
2:20.7 |
RowErg |
View workout
|
11/11/22 |
1000m |
4:33.3 |
2:16.6 |
RowErg |
View workout
|
11/11/22 |
v3:00/2:00r...5 |
3,609m |
2:04.6 |
RowErg |
View workout
|
11/11/22 |
1000m |
4:37.3 |
2:18.6 |
RowErg |
View workout
|
11/09/22 |
v1000m/2:00r...6 |
6,000m |
2:07.3 |
RowErg |
View workout
|