F G Paul Clark

Log

Date Workout Score Ave Comments Action
11/09/22 1000m 4:44.3 2:22.1

1000m

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11/08/22 1000m 4:47.3 2:23.6

1000m

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11/08/22 v2:30/0:30r...7 4,263m 2:03.1 View workout
11/08/22 1000m 4:35.8 2:17.9

1000m

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11/07/22 1000m 5:00.4 2:30.2

1000m

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11/07/22 v250m/0:45r...12 3,000m 1:53.7 View workout
11/07/22 1000m 4:35.9 2:17.9

1000m

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11/06/22 1000m 4:39.5 2:19.7

1000m

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11/06/22 5x1000m/2:00r 21:29.2 2:08.9 View workout
11/06/22 1000m 4:33.0 2:16.5

1000m

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11/05/22 1000m 4:38.2 2:19.1

1000m

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11/05/22 v4:00/1:00r...5 4,734m 2:06.7

v4:00/1:00r...5

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11/05/22 1000m 4:38.4 2:19.2

1000m

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11/03/22 3:06 617m 2:31.3 View workout
11/03/22 3:02 620m 2:26.7

3:02

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11/03/22 v25c/1:00r...8 2,906m 1:57.1 View workout
11/03/22 2:06 482m 2:10.9 View workout
11/02/22 3:02 675m 2:14.8

3:02

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11/02/22 3x500m/2:00r 5:57.1 1:59.0 View workout
11/02/22 v500m/2:00r...5 2,500m 1:58.7 View workout
11/02/22 2:02 484m 2:06.0

2:02

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11/01/22 3:02 629m 2:24.6

3:02

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11/01/22 v4:00/2:00r...7 4,610m 2:03.6 View workout
10/31/22 3:02 660m 2:17.8

3:02

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10/31/22 6x750m/2:00r 18:29.6 2:03.2 View workout