F G Paul Clark
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/24/22 |
1000m |
4:14.1 |
2:07.0 |
RowErg |
View workout
|
12/24/22 |
v2:00/2:00r...4 |
1,987m |
2:00.7 |
RowErg |
View workout
|
12/24/22 |
v2:00/2:00r...2 |
1,218m |
2:03.1 |
RowErg |
View workout
|
12/24/22 |
v2:00/2:00r...2 |
1,209m |
2:04.0 |
RowErg |
View workout
|
12/24/22 |
1000m |
4:16.8 |
2:08.4 |
RowErg |
View workout
|
12/23/22 |
1000m |
4:28.1 |
2:14.0 |
RowErg |
View workout
|
12/23/22 |
v1:00/1:00r...7 |
4,517m |
2:06.1 |
RowErg |
View workout
|
12/23/22 |
1000m |
4:26.3 |
2:13.1 |
RowErg |
View workout
|
12/22/22 |
1000m |
4:20.4 |
2:10.2 |
RowErg |
View workout
|
12/22/22 |
v1:00/1:00r...7 |
4,587m |
2:04.2 |
RowErg |
View workout
|
12/22/22 |
4:47 |
1,016m |
2:21.5 |
RowErg |
View workout
|
12/21/22 |
1000m |
4:22.2 |
2:11.1 |
RowErg |
View workout
|
12/21/22 |
v1:00/1:00r...6 |
4,585m |
2:04.3 |
RowErg |
View workout
|
12/21/22 |
1000m |
4:29.3 |
2:14.6 |
RowErg |
View workout
|
12/19/22 |
1000m |
4:10.2 |
2:05.1 |
RowErg |
View workout
|
12/19/22 |
v500m/1:00r...6 |
3,000m |
2:02.0 |
RowErg |
View workout
|
12/19/22 |
1000m |
4:25.1 |
2:12.5 |
RowErg |
View workout
|
12/18/22 |
1000m |
4:22.5 |
2:11.2 |
RowErg |
View workout
|
12/18/22 |
6x3:00/2:00r |
4,114m |
2:11.2 |
RowErg |
View workout
|
12/18/22 |
1000m |
4:31.3 |
2:15.6 |
RowErg |
View workout
|
12/17/22 |
1000m |
4:32.9 |
2:16.4 |
RowErg |
View workout
|
12/17/22 |
6x750m/2:00r |
18:49.8 |
2:05.5 |
RowErg |
View workout
|
12/17/22 |
1000m |
4:37.9 |
2:18.9 |
RowErg |
View workout
|
12/14/22 |
1000m |
4:55.5 |
2:27.7 |
RowErg |
View workout
|
12/14/22 |
v1:00/2:00r...8 |
4,531m |
2:05.8 |
RowErg |
View workout
|