F G Paul Clark
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/18/23 |
v25c/1:00r...8 |
2,912m |
1:58.3 |
RowErg |
View workout
|
01/18/23 |
1000m |
4:16.5 |
2:08.2 |
RowErg |
View workout
|
01/17/23 |
1000m |
4:29.5 |
2:14.7 |
RowErg |
View workout
|
01/17/23 |
7x3:00/2:00r |
5,168m |
2:01.9 |
RowErg |
View workout
|
01/17/23 |
1000m |
4:26.6 |
2:13.3 |
RowErg |
View workout
|
01/16/23 |
v1:00/2:00r...9 |
6,174m |
2:01.4 |
RowErg |
View workout
|
01/16/23 |
1000m |
4:31.9 |
2:15.9 |
RowErg |
View workout
|
01/14/23 |
1000m |
4:23.9 |
2:11.9 |
RowErg |
View workout
|
01/14/23 |
1000m |
4:31.2 |
2:15.6 |
RowErg |
View workout
|
01/14/23 |
v50c/2:00r...5 |
2,093m |
1:53.5 |
RowErg |
View workout
|
01/14/23 |
1000m |
4:25.6 |
2:12.8 |
RowErg |
View workout
|
01/13/23 |
1000m |
4:30.8 |
2:15.4 |
RowErg |
View workout
|
01/13/23 |
v2:00/2:00r...6 |
4,501m |
1:59.9 |
RowErg |
View workout
|
01/13/23 |
1000m |
4:27.2 |
2:13.6 |
RowErg |
View workout
|
01/12/23 |
1000m |
4:30.2 |
2:15.1 |
RowErg |
View workout
|
01/12/23 |
v500m/2:00r...8 |
4,000m |
1:59.9 |
RowErg |
View workout
|
01/12/23 |
1000m |
4:24.6 |
2:12.3 |
RowErg |
View workout
|
01/10/23 |
1000m |
4:24.3 |
2:12.1 |
RowErg |
View workout
|
01/10/23 |
v1:00/2:00r...5 |
3,201m |
2:01.8 |
RowErg |
View workout
|
01/10/23 |
1000m |
4:22.7 |
2:11.3 |
RowErg |
View workout
|
01/09/23 |
1000m |
4:20.2 |
2:10.1 |
RowErg |
View workout
|
01/09/23 |
2x3:00/2:00r |
1,504m |
1:59.6 |
RowErg |
View workout
|
01/09/23 |
4x3:00/2:00r |
3,021m |
1:59.1 |
RowErg |
View workout
|
01/09/23 |
4:22 |
1,035m |
2:06.9 |
RowErg |
View workout
|
01/08/23 |
1000m |
4:26.8 |
2:13.4 |
RowErg |
View workout
|