F G Paul Clark

Log

Date Workout Score Ave Comments Action
02/17/23 v1:00/2:00r...8 4,804m 2:04.8

v2:00-4 :00 pyramids

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02/17/23 1000m 4:28.9 2:14.4

1000m

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02/16/23 v2000m/3:00r...4 5,000m 2:05.4 View workout
02/16/23 1000m 4:24.7 2:12.3

1000m

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02/12/23 1000m 4:27.2 2:13.6

1000m

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02/12/23 v2:00/1:00r...6 3,054m 1:57.8 View workout
02/12/23 1000m 4:21.1 2:10.5

1000m

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02/11/23 1000m 4:31.6 2:15.8

1000m

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02/11/23 v2:00/2:00r...6 4,537m 1:59.0

v2:00-5:00 Pyramides

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02/11/23 1000m 4:28.2 2:14.1

1000m

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02/10/23 v0:45/0:45r...20 3,893m 1:55.5 View workout
02/10/23 1000m 4:16.2 2:08.1

1000m

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02/08/23 1000m 4:26.1 2:13.0

1000m

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02/08/23 v1000m/3:00r...3 3,000m 2:02.8 View workout
02/08/23 1000m 4:18.4 2:09.2

1000m

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02/06/23 1000m 4:30.6 2:15.3

1000m

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02/06/23 v6:00/2:00r...6 3,735m 2:00.4 View workout
02/06/23 1000m 4:30.2 2:15.1

1000m

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02/05/23 v2:00/2:00r...8 3,855m 2:04.5

v2:00/2:00r *8

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02/05/23 1000m 4:25.3 2:12.6

1000m

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01/29/23 1000m 4:28.5 2:14.2

1000m

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01/29/23 v250m/0:45r...12 3,000m 1:55.0 View workout
01/29/23 1000m 4:19.5 2:09.7

1000m

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01/28/23 v3:00/1:00r...12 8,812m 2:02.5 View workout
01/28/23 1000m 4:21.7 2:10.8

1000m

View workout