F G Paul Clark
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/20/23 |
v1:00/2:00r...7 |
4,015m |
1:59.5 |
RowErg |
View workout
|
03/20/23 |
4:25 |
1,017m |
2:10.6 |
RowErg |
View workout
|
03/19/23 |
4:34 |
1,029m |
2:13.1 |
RowErg |
View workout
|
03/19/23 |
8x500m/2:00r |
15:58.7 |
1:59.8 |
RowErg |
View workout
|
03/19/23 |
4:25 |
1,027m |
2:09.0 |
RowErg |
View workout
|
03/18/23 |
2:18 |
523m |
2:12.4 |
RowErg |
View workout
|
03/18/23 |
15:09 |
3,619m |
2:05.6 |
RowErg |
View workout
|
03/18/23 |
17:18 |
4,063m |
2:07.8 |
RowErg |
View workout
|
03/18/23 |
4:25 |
1,024m |
2:09.8 |
RowErg |
View workout
|
03/17/23 |
15:06 |
3,560m |
2:07.2 |
RowErg |
View workout
|
03/17/23 |
15:11 |
3,543m |
2:08.5 |
RowErg |
View workout
|
03/17/23 |
4:54 |
1,128m |
2:10.6 |
RowErg |
View workout
|
03/16/23 |
4:28 |
1,022m |
2:11.5 |
RowErg |
View workout
|
03/16/23 |
v0:45/0:45r...20 |
4,004m |
1:52.3 |
RowErg |
View workout
|
03/16/23 |
4:45 |
1,079m |
2:12.2 |
RowErg |
View workout
|
03/15/23 |
6x3:00/2:00r |
3,808m |
2:21.8 |
RowErg |
View workout
|
03/15/23 |
4:33 |
1,046m |
2:10.4 |
RowErg |
View workout
|
03/13/23 |
4:33 |
1,028m |
2:12.8 |
RowErg |
View workout
|
03/13/23 |
v1:00/2:00r...5 |
3,295m |
1:58.3 |
RowErg |
View workout
|
03/13/23 |
4:20 |
1,019m |
2:07.7 |
RowErg |
View workout
|
03/11/23 |
4x1000m/2:00r |
16:40.3 |
2:05.0 |
RowErg |
View workout
|
03/11/23 |
4:32 |
1,036m |
2:11.5 |
RowErg |
View workout
|
03/10/23 |
8x500m/2:00r |
16:06.2 |
2:00.7 |
RowErg |
View workout
|
03/10/23 |
4:28 |
1,030m |
2:10.5 |
RowErg |
View workout
|
03/07/23 |
5:07 |
1,131m |
2:15.8 |
RowErg |
View workout
|