F G Paul Clark 15:13 row
3,515
Meters
15:13.2
Time
2:09.9
Pace
215
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 25 |
| Stroke Count | 394 |
| Drag Factor | 102 |
April 15, 2023 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:13.2 | 3,515 | 2:09.9 | 160 | 849 | 25 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 25 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 26 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 27 |
| 15:13.2 | 39 | 2:49.2 | 72 | 548 | 18 |
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Workout Graph
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