F G Paul Clark
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/07/23 |
v1:00/1:00r...10 |
2,586m |
1:56.0 |
RowErg |
View workout
|
03/07/23 |
4:48 |
1,018m |
2:21.8 |
RowErg |
View workout
|
03/06/23 |
5x750m/2:00r |
15:48.6 |
2:06.4 |
RowErg |
View workout
|
03/06/23 |
4:40 |
1,043m |
2:14.3 |
RowErg |
View workout
|
03/05/23 |
4:32 |
1,022m |
2:13.3 |
RowErg |
View workout
|
03/05/23 |
v25c/1:00r...12 |
4,312m |
1:56.4 |
RowErg |
View workout
|
03/05/23 |
4:46 |
1,059m |
2:15.4 |
RowErg |
View workout
|
03/04/23 |
4:44 |
1,041m |
2:16.7 |
RowErg |
View workout
|
03/04/23 |
v1:00/1:00r...7 |
3,965m |
2:01.0 |
RowErg |
View workout
|
03/04/23 |
4:35 |
1,025m |
2:14.1 |
RowErg |
View workout
|
03/01/23 |
v25c/1:00r...2 |
710m |
1:55.0 |
RowErg |
View workout
|
03/01/23 |
v25c/1:00r...6 |
2,106m |
1:54.1 |
RowErg |
View workout
|
03/01/23 |
4:26 |
1,025m |
2:10.1 |
RowErg |
View workout
|
02/28/23 |
5:38 |
1,223m |
2:18.2 |
RowErg |
View workout
|
02/28/23 |
5x750m/2:00r |
15:09.4 |
2:01.2 |
RowErg |
View workout
|
02/28/23 |
1000m |
4:31.2 |
2:15.6 |
RowErg |
View workout
|
02/27/23 |
8x500m/2:00r |
16:05.6 |
2:00.7 |
RowErg |
View workout
|
02/27/23 |
1000m |
4:25.0 |
2:12.5 |
RowErg |
View workout
|
02/26/23 |
v1:00/1:00r...7 |
4,213m |
2:04.6 |
RowErg |
View workout
|
02/26/23 |
1000m |
4:26.9 |
2:13.4 |
RowErg |
View workout
|
02/20/23 |
5:07 |
1,081m |
2:22.1 |
RowErg |
View workout
|
02/20/23 |
6x750m/2:00r |
18:17.1 |
2:01.9 |
RowErg |
View workout
|
02/20/23 |
1000m |
4:25.4 |
2:12.7 |
RowErg |
View workout
|
02/18/23 |
v3:00/2:00r...6 |
4,408m |
2:02.5 |
RowErg |
View workout
|
02/18/23 |
1000m |
4:26.5 |
2:13.2 |
RowErg |
View workout
|