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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Riley McMichael

Log

Date Workout Score Ave Comments Action
10/12/23 10000m 47:29.5 2:22.4 View workout
10/12/23 100m 0:15.6 1:18.0 View workout
10/06/23 2x20:00/2:00r 8,943m 2:14.1 View workout
10/05/23 10000m 44:08.6 2:12.4 View workout
10/04/23 6000m 21:48.3 1:49.0 View workout
09/29/23 100m 0:16.6 1:23.0 View workout
09/28/23 10000m 43:51.4 2:11.5 View workout
09/23/23 2001m 6:57.4 1:44.2

Tequila 2k

 View workout
09/21/23 10000m 44:04.8 2:12.2 View workout
09/16/23 4x20:00/2:00r 17,861m 2:14.3 View workout
09/14/23 100m 0:16.3 1:21.5 View workout
09/14/23 10000m 43:54.3 2:11.7 View workout
09/09/23 7500m 29:22.2 1:57.4 View workout
09/08/23 2x20:00/2:00r 8,939m 2:14.2 View workout
09/07/23 10000m 44:13.1 2:12.6 View workout
09/06/23 2x20:00/2:00r 8,939m 2:14.2 View workout
09/05/23 6000m 22:16.9 1:51.4 View workout
09/02/23 100m 0:16.2 1:21.0 View workout
09/01/23 20:00 4,426m 2:15.5 View workout
08/28/23 2x20:00/2:00r 8,970m 2:13.7 View workout
08/16/23 3x20:00/2:00r 13,365m 2:14.6 View workout
08/09/23 4x20:00/2:00r 17,860m 2:14.3 View workout
08/05/23 3x20:00/2:00r 13,410m 2:14.2 View workout
07/29/23 2x20:00/2:00r 8,931m 2:14.3 View workout
07/27/23 4x12:00/3:00r 11,279m 2:07.6 View workout