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Log

Date Workout Score Ave Comments Action
12/14/23 100m 0:16.0 1:20.0 View workout
12/14/23 30:00 6,643m 2:15.4 View workout
12/09/23 100m 0:15.9 1:19.5 View workout
12/09/23 3x20:00/2:00r 13,341m 2:14.9 View workout
12/08/23 6x500m/1:30r 9:56.1 1:39.3 View workout
12/07/23 100m 0:15.2 1:16.0 View workout
12/07/23 2x20:00/2:00r 8,751m 2:17.1 View workout
12/04/23 v4000m/2:00r...4 10,000m 1:55.5 View workout
12/01/23 3x20:00/2:00r 13,319m 2:15.1 View workout
11/30/23 5000m 25:28.3 2:32.8 View workout
11/28/23 100m 0:15.9 1:19.5 View workout
11/28/23 5x12:00/3:00r 14,224m 2:06.5 View workout
11/27/23 30:00 6,559m 2:17.2 View workout
11/24/23 20:00 10,937m 1:49.7 View workout
11/21/23 2x25:00/2:30r 11,089m 2:15.2 View workout
11/20/23 v800m/4:00r...8 3,600m 1:42.8 View workout
11/20/23 900m 3:14.0 1:47.7 View workout
11/20/23 v1000m/4:00r...1 1,000m 1:48.8 View workout
11/18/23 42195m 3:03:40.5 2:10.5 View workout
11/16/23 2x20:00/2:00r 8,865m 2:15.3 View workout
11/15/23 20x200m/1:00r 12:52.0 1:36.5 View workout
11/13/23 100m 0:15.1 1:15.5 View workout
11/13/23 10000m 43:15.4 2:09.7 View workout
11/12/23 7500m 28:38.5 1:54.5 View workout
11/09/23 100m 0:16.1 1:20.5 View workout