Riley McMichael
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/21/23 |
v500m/5:12r...10 |
5,000m |
1:40.4 |
RowErg |
View workout
|
02/20/23 |
20:00 |
4,520m |
2:12.7 |
RowErg |
View workout
|
02/20/23 |
12:00 |
2,742m |
2:11.2 |
RowErg |
View workout
|
02/20/23 |
v12:00/0:08r...1 |
2,707m |
2:12.9 |
RowErg |
View workout
|
02/20/23 |
12:00 |
2,699m |
2:13.3 |
RowErg |
View workout
|
02/20/23 |
12:00 |
2,684m |
2:14.1 |
RowErg |
View workout
|
02/18/23 |
2000m |
6:42.4 |
1:40.6 |
RowErg |
View workout
|
02/17/23 |
v2000m/4:45r...3 |
6,000m |
2:06.6 |
RowErg |
View workout
|
02/17/23 |
1x2000m/5:00r |
8:41.7 |
2:10.4 |
RowErg |
View workout
|
02/14/23 |
2x20:00/2:00r |
9,001m |
2:13.3 |
RowErg |
View workout
|
02/14/23 |
1:00 |
308m |
1:37.4 |
RowErg |
View workout
|
02/14/23 |
2:00 |
582m |
1:43.0 |
RowErg |
View workout
|
02/14/23 |
3:00 |
836m |
1:47.6 |
RowErg |
View workout
|
02/14/23 |
4:00 |
1,131m |
1:46.1 |
RowErg |
View workout
|
02/14/23 |
5:00 |
1,438m |
1:44.3 |
RowErg |
View workout
|
02/14/23 |
4:00 |
1,133m |
1:45.9 |
RowErg |
View workout
|
02/14/23 |
3:00 |
834m |
1:47.9 |
RowErg |
View workout
|
02/14/23 |
2:00 |
563m |
1:46.5 |
RowErg |
View workout
|
02/14/23 |
1:00 |
287m |
1:44.5 |
RowErg |
View workout
|
02/13/23 |
1x24:00/5:00r |
5,518m |
2:10.4 |
RowErg |
View workout
|
02/13/23 |
1x24:00/5:00r |
5,301m |
2:15.8 |
RowErg |
View workout
|
02/11/23 |
2000m |
6:42.8 |
1:40.7 |
RowErg |
View workout
|
02/10/23 |
v2000m/4:33r...4 |
8,000m |
2:07.5 |
RowErg |
View workout
|
02/09/23 |
500m |
1:31.8 |
1:31.8 |
RowErg |
View workout
|
02/09/23 |
2x20:00/2:00r |
8,950m |
2:14.0 |
RowErg |
View workout
|