Riley McMichael
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/27/23 | 4x12:00/3:00r | 11,279m | 2:07.6 | RowErg | View workout | |
| 07/26/23 | 4x20:00/2:00r | 17,859m | 2:14.3 | RowErg | View workout | |
| 07/18/23 | 30:00 | 6,613m | 2:16.0 | RowErg | View workout | |
| 07/14/23 | 30:00 | 6,682m | 2:14.6 | RowErg | View workout | |
| 07/10/23 | 3x9:00/4:00r | 7,122m | 1:53.7 | RowErg | View workout | |
| 07/08/23 | 4x20:00/2:00r | 17,879m | 2:14.2 | RowErg | View workout | |
| 07/04/23 | 6x20:00/2:00r | 26,789m | 2:14.3 | RowErg | View workout | |
| 06/30/23 | 20:00 | 4,471m | 2:14.1 | RowErg | View workout | |
| 06/26/23 | 3x20:00/2:00r | 13,439m | 2:13.9 | RowErg | View workout | |
| 06/23/23 | 30:00 | 6,700m | 2:14.3 | RowErg | View workout | |
| 06/19/23 | 4x20:00/2:00r | 17,939m | 2:13.7 | RowErg | View workout | |
| 06/15/23 | 1:00:00 | 13,430m | 2:14.0 | RowErg | View workout | |
| 06/12/23 | 4x20:00/2:00r | 17,919m | 2:13.9 | RowErg | View workout | |
| 06/08/23 | 4x20:00/2:00r | 17,899m | 2:14.0 | RowErg | View workout | |
| 06/05/23 | 4x20:00/2:00r | 17,899m | 2:14.0 | RowErg | View workout | |
| 06/01/23 | 4x12:00/3:00r | 11,272m | 2:07.7 | RowErg | View workout | |
| 05/29/23 | 5x20:00/2:00r | 22,326m | 2:14.3 | RowErg | View workout | |
| 05/25/23 | 4x20:00/2:00r | 17,887m | 2:14.1 | RowErg | View workout | |
| 05/20/23 | 2000m | 6:36.6 | 1:39.1 | RowErg | View workout | |
| 05/19/23 | 20:00 | 4,653m | 2:08.9 | RowErg | View workout | |
| 05/18/23 | 2x30:00/3:00r | 13,493m | 2:13.4 | RowErg | View workout | |
| 05/17/23 | 5x5:00/3:30r | 6,621m | 1:53.2 | RowErg | View workout | |
| 05/15/23 | 5x20:00/2:00r | 22,600m | 2:12.7 | RowErg | View workout | |
| 04/29/23 | 500m | 1:28.8 | 1:28.8 | RowErg | View workout | |
| 04/24/23 | 3x20:00/2:00r | 13,649m | 2:11.8 | RowErg | View workout |