Riley McMichael
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/07/23 | 3x20:00/2:00r | 13,500m | 2:13.3 | RowErg | View workout | |
| 02/07/23 | v1500m/9:05r...4 | 6,000m | 1:45.8 | RowErg | View workout | |
| 02/06/23 | 26:19 | 5,922m | 2:13.3 | RowErg | View workout | |
| 02/06/23 | 1x25:00/4:00r | 5,626m | 2:13.3 | RowErg | View workout | |
| 02/04/23 | 6000m | 21:53.5 | 1:49.4 | RowErg | View workout | |
| 02/03/23 | v8:00/3:01r...4 | 7,584m | 2:06.5 | RowErg | View workout | |
| 02/02/23 | 2x20:00/2:00r | 8,975m | 2:13.7 | RowErg | View workout | |
| 02/01/23 | 1:06:47 | 15,014m | 2:13.4 | RowErg | View workout | |
| 01/31/23 | 4x12:00/3:00r | 12,184m | 1:58.1 | RowErg | View workout | |
| 01/30/23 | 3x19:00/3:00r | 13,004m | 2:11.4 | RowErg | View workout | |
| 01/28/23 | 6001m | 23:16.3 | 1:56.3 | RowErg | View workout | |
| 01/28/23 | 6001m | 23:21.8 | 1:56.7 | RowErg | View workout | |
| 01/27/23 | 5x2000m/3:00r | 42:12.4 | 2:06.6 | RowErg | View workout | |
| 01/26/23 | 4x20:00/2:00r | 17,903m | 2:14.0 | RowErg | View workout | |
| 01/25/23 | 500m | 1:32.1 | 1:32.1 | RowErg | View workout | |
| 01/25/23 | 10:00.0 | 2,547m | 1:57.7 | RowErg | View workout | |
| 01/25/23 | 30:00.0 | 6,752m | 2:13.2 | RowErg | View workout | |
| 01/24/23 | 3x20:00/2:00r | 13,566m | 2:12.6 | RowErg | View workout | |
| 01/24/23 | 4x12:00/3:00r | 11,762m | 2:02.4 | RowErg | View workout | |
| 01/23/23 | 2x24:00/4:00r | 11,243m | 2:08.0 | RowErg | View workout | |
| 01/21/23 | 4x20:00/2:00r | 17,848m | 2:14.4 | RowErg | View workout | |
| 01/20/23 | v2000m/2:49r...5 | 10,000m | 2:03.3 | RowErg | View workout | |
| 01/19/23 | 30:00 | 6,708m | 2:14.1 | RowErg | View workout | |
| 01/18/23 | 5001m | 22:15.5 | 2:13.5 | RowErg | View workout | |
| 01/18/23 | 2x5000m/5:00r | 44:31.4 | 2:13.5 | RowErg | View workout |