KEITH JACKSON

Log

Date Workout Score Ave Comments Action
12/03/21 19:47 4,012m 2:28.0 View workout
11/30/21 v500m/2:00r...8 3,000m 1:40.0 View workout
11/30/21 15:02 3,192m 2:21.4 View workout
11/29/21 6x500m/2:00r 10:17.5 1:42.9 View workout
11/29/21 10:02 2,139m 2:20.9 View workout
11/27/21 5x750m/3:00r 13:08.4 1:45.1 View workout
11/25/21 v500m/2:00r...8 4,000m 1:43.3 View workout
11/25/21 13:06 2,816m 2:19.6 View workout
11/24/21 8x2:00/1:30r 4,579m 1:44.8

1st 7 drag 190, 8th 116

View workout
11/24/21 15:03 3,090m 2:26.1 View workout
11/23/21 v750m/2:30r...6 4,000m 1:44.4 View workout
11/23/21 14:05 3,008m 2:20.5 View workout
11/19/21 v1000m/2:30r...8 4,000m 1:44.3 View workout
11/19/21 12:55 2,693m 2:23.9 View workout
11/18/21 v1500m/2:30r...6 8,000m 1:50.3 View workout
11/18/21 13:03 2,756m 2:22.1 View workout
11/16/21 v500m/2:00r...6 4,000m 1:45.6 View workout
11/16/21 10:01 2,220m 2:15.4 View workout
11/14/21 3x6000m/6:00r 1:11:41.4 1:59.4 View workout
11/14/21 3:31 863m 2:02.4 View workout
11/12/21 v1000m/2:30r...5 8,000m 1:51.5 View workout
11/12/21 7:32 1,816m 2:04.5 View workout
11/11/21 v1500m/2:30r...4 8,000m 1:51.5 View workout
11/11/21 12:03 2,623m 2:17.8 View workout
11/09/21 3x4000m/5:00r 46:14.9 1:55.6 View workout