KEITH JACKSON
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/28/21 |
5x3:00/0:40r |
4,004m |
1:52.3 |
RowErg |
View workout
|
08/19/21 |
30:03.1 |
7,269m |
2:04.0 |
RowErg |
View workout
|
08/07/21 |
30:00 |
7,924m |
1:53.5 |
RowErg |
View workout
|
08/04/21 |
148m |
0:35.4 |
1:59.5 |
RowErg |
View workout
|
08/04/21 |
6352m |
24:17.7 |
1:54.7 |
RowErg |
View workout
|
08/01/21 |
353m |
1:14.1 |
1:44.9 |
RowErg |
View workout
|
08/01/21 |
3044m |
11:31.0 |
1:53.5 |
RowErg |
View workout
|
07/31/21 |
10000m |
38:52.5 |
1:56.6 |
RowErg |
View workout
|
07/16/21 |
1990m |
7:39.4 |
1:55.4 |
RowErg |
View workout
|
07/15/21 |
4x4:00/4:00r |
4,410m |
1:48.8 |
RowErg |
View workout
|
07/13/21 |
8x2:00/2:00r |
4,524m |
1:46.1 |
RowErg |
View workout
|
07/13/21 |
2:02 |
562m |
1:49.3 |
RowErg |
View workout
|
07/08/21 |
4x1:30/1:30r |
1,758m |
1:42.3 |
RowErg |
View workout
|
07/08/21 |
1:47 |
498m |
1:47.8 |
RowErg |
View workout
|
07/07/21 |
2x9:00/4:30r |
4,839m |
1:51.5 |
RowErg |
View workout
|
07/04/21 |
2x17:00/4:00r |
8,893m |
1:54.6 |
RowErg |
View workout
|
06/27/21 |
20:56.0 |
5,000m |
2:05.6 |
RowErg |
View workout
|
06/20/21 |
10000m |
39:58.6 |
1:59.9 |
RowErg |
View workout
|
06/11/21 |
18:55.0 |
5,000m |
1:53.5 |
RowErg |
View workout
|
06/10/21 |
6x2:00/2:00r |
3,440m |
1:44.6 |
RowErg |
View workout
|
06/10/21 |
2:18 |
636m |
1:48.6 |
RowErg |
View workout
|
06/04/21 |
4x11:00/4:00r |
11,463m |
1:55.1 |
RowErg |
View workout
|
06/03/21 |
2x10:00/4:00r |
5,356m |
1:52.0 |
RowErg |
View workout
|
06/02/21 |
0:50 |
207m |
2:02.4 |
RowErg |
View workout
|
06/01/21 |
2x8:00/4:00r |
4,314m |
1:51.2 |
RowErg |
View workout
|