KEITH JACKSON

Log

Date Workout Score Ave Comments Action
08/28/21 5x3:00/0:40r 4,004m 1:52.3 View workout
08/19/21 30:03.1 7,269m 2:04.0

Slow spm session (20 spm)

View workout
08/07/21 30:00 7,924m 1:53.5 View workout
08/04/21 148m 0:35.4 1:59.5 View workout
08/04/21 6352m 24:17.7 1:54.7 View workout
08/01/21 353m 1:14.1 1:44.9 View workout
08/01/21 3044m 11:31.0 1:53.5 View workout
07/31/21 10000m 38:52.5 1:56.6 View workout
07/16/21 1990m 7:39.4 1:55.4 View workout
07/15/21 4x4:00/4:00r 4,410m 1:48.8 View workout
07/13/21 8x2:00/2:00r 4,524m 1:46.1 View workout
07/13/21 2:02 562m 1:49.3 View workout
07/08/21 4x1:30/1:30r 1,758m 1:42.3 View workout
07/08/21 1:47 498m 1:47.8 View workout
07/07/21 2x9:00/4:30r 4,839m 1:51.5 View workout
07/04/21 2x17:00/4:00r 8,893m 1:54.6 View workout
06/27/21 20:56.0 5,000m 2:05.6 View workout
06/20/21 10000m 39:58.6 1:59.9 View workout
06/11/21 18:55.0 5,000m 1:53.5 View workout
06/10/21 6x2:00/2:00r 3,440m 1:44.6 View workout
06/10/21 2:18 636m 1:48.6 View workout
06/04/21 4x11:00/4:00r 11,463m 1:55.1 View workout
06/03/21 2x10:00/4:00r 5,356m 1:52.0 View workout
06/02/21 0:50 207m 2:02.4 View workout
06/01/21 2x8:00/4:00r 4,314m 1:51.2 View workout