KEITH JACKSON
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/22/21 |
2x30:00/7:00r |
14,483m |
2:04.2 |
RowErg |
View workout
|
10/19/21 |
4x2000m/6:00r |
29:45.7 |
1:51.6 |
RowErg |
View workout
|
10/18/21 |
5000m |
19:21.4 |
1:56.1 |
RowErg |
View workout
|
10/18/21 |
1x5000m/6:00r |
19:19.7 |
1:55.9 |
RowErg |
View workout
|
10/18/21 |
1x5000m/6:00r |
19:19.6 |
1:55.9 |
RowErg |
View workout
|
10/12/21 |
5x12:00/5:00r |
14,354m |
2:05.4 |
RowErg |
View workout
|
10/10/21 |
2x6000m/7:00r |
55:02.6 |
2:17.6 |
RowErg |
View workout
|
10/07/21 |
3x5000m/3:00r |
1:00:49.9 |
2:01.6 |
RowErg |
View workout
|
10/05/21 |
15x3:00/1:00r |
11,851m |
1:53.9 |
RowErg |
View workout
|
10/03/21 |
9x6:00/3:00r |
13,386m |
2:01.0 |
RowErg |
View workout
|
09/29/21 |
8x500m/1:50r |
14:00.4 |
1:45.0 |
RowErg |
View workout
|
09/29/21 |
10:06 |
1,847m |
2:44.1 |
RowErg |
View workout
|
09/26/21 |
1x6000m/7:30r |
23:28.5 |
1:57.3 |
RowErg |
View workout
|
09/26/21 |
1x6000m/7:30r |
23:35.2 |
1:57.9 |
RowErg |
View workout
|
09/25/21 |
6000m |
23:18.1 |
1:56.5 |
RowErg |
View workout
|
09/21/21 |
6x10:00/3:20r |
14,903m |
2:00.7 |
RowErg |
View workout
|
09/19/21 |
5x1500m/2:30r |
27:50.6 |
1:51.3 |
RowErg |
View workout
|
09/16/21 |
12000m |
47:10.7 |
1:57.9 |
RowErg |
View workout
|
09/03/21 |
4x10:00/3:20r |
10,046m |
1:59.4 |
RowErg |
View workout
|
08/31/21 |
1x40:00/7:00r |
9,484m |
2:06.5 |
RowErg |
View workout
|
08/31/21 |
1x40:00/7:00r |
9,638m |
2:04.5 |
RowErg |
View workout
|
08/29/21 |
2018m |
7:36.2 |
1:53.0 |
RowErg |
View workout
|
08/29/21 |
764m |
2:47.2 |
1:49.4 |
RowErg |
View workout
|
08/29/21 |
10:05 |
2,150m |
2:20.8 |
RowErg |
View workout
|
08/28/21 |
5x0:30/2:00r |
787m |
1:35.2 |
RowErg |
View workout
|