KEITH JACKSON
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/24/21 |
15:03 |
3,090m |
2:26.1 |
RowErg |
View workout
|
11/23/21 |
v750m/2:30r...6 |
4,000m |
1:44.4 |
RowErg |
View workout
|
11/23/21 |
14:05 |
3,008m |
2:20.5 |
RowErg |
View workout
|
11/19/21 |
v1000m/2:30r...8 |
4,000m |
1:44.3 |
RowErg |
View workout
|
11/19/21 |
12:55 |
2,693m |
2:23.9 |
RowErg |
View workout
|
11/18/21 |
v1500m/2:30r...6 |
8,000m |
1:50.3 |
RowErg |
View workout
|
11/18/21 |
13:03 |
2,756m |
2:22.1 |
RowErg |
View workout
|
11/16/21 |
v500m/2:00r...6 |
4,000m |
1:45.6 |
RowErg |
View workout
|
11/16/21 |
10:01 |
2,220m |
2:15.4 |
RowErg |
View workout
|
11/14/21 |
3x6000m/6:00r |
1:11:41.4 |
1:59.4 |
RowErg |
View workout
|
11/14/21 |
3:31 |
863m |
2:02.4 |
RowErg |
View workout
|
11/12/21 |
v1000m/2:30r...5 |
8,000m |
1:51.5 |
RowErg |
View workout
|
11/12/21 |
7:32 |
1,816m |
2:04.5 |
RowErg |
View workout
|
11/11/21 |
v1500m/2:30r...4 |
8,000m |
1:51.5 |
RowErg |
View workout
|
11/11/21 |
12:03 |
2,623m |
2:17.8 |
RowErg |
View workout
|
11/09/21 |
3x4000m/5:00r |
46:14.9 |
1:55.6 |
RowErg |
View workout
|
11/08/21 |
v250m/1:00r...6 |
3,000m |
1:43.7 |
RowErg |
View workout
|
11/05/21 |
14000m |
55:13.9 |
1:58.3 |
RowErg |
View workout
|
11/03/21 |
v2500m/2:30r...3 |
6,000m |
1:52.0 |
RowErg |
View workout
|
11/02/21 |
4x1000m/3:30r |
14:18.4 |
1:47.3 |
RowErg |
View workout
|
11/02/21 |
14:14 |
3,079m |
2:18.8 |
RowErg |
View workout
|
10/31/21 |
13000m |
51:30.8 |
1:58.8 |
RowErg |
View workout
|
10/25/21 |
5000m |
19:44.2 |
1:58.4 |
RowErg |
View workout
|
10/23/21 |
476m |
1:54.1 |
1:59.8 |
RowErg |
View workout
|
10/23/21 |
0:23 |
87m |
2:13.9 |
RowErg |
View workout
|