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KEITH JACKSON

Log

Date Workout Score Ave Comments Action
01/13/22 2x10:00/5:00r 5,262m 1:54.0

Trying to keep HR at 140

 View workout
01/13/22 10:52 2,425m 2:14.5 View workout
01/11/22 6x2:00/5:00r 3,505m 1:42.7 View workout
01/11/22 10:03 2,298m 2:11.3 View workout
01/10/22 4x4:00/5:00r 4,471m 1:47.3 View workout
01/10/22 10:01 2,203m 2:16.5 View workout
01/08/22 2x9:00/5:00r 4,877m 1:50.7 View workout
01/08/22 9:59 2,264m 2:12.4 View workout
01/07/22 6x2:00/3:30r 3,454m 1:44.2 View workout
01/07/22 10:00 2,222m 2:15.1 View workout
01/05/22 2x8:00/5:00r 4,319m 1:51.1 View workout
01/05/22 9:05 2,055m 2:12.6 View workout
01/04/22 3x10:00/5:00r 7,505m 1:59.9 View workout
01/04/22 10:03 2,162m 2:19.5 View workout
01/02/22 3x7:00/4:00r 5,660m 1:51.3 View workout
01/02/22 7:02 1,585m 2:13.2 View workout
12/31/21 5000m 19:26.2 1:56.6 View workout
12/31/21 1:50 478m 1:55.3 View workout
12/30/21 30:00 8,014m 1:52.3 View workout
12/30/21 11:14 2,454m 2:17.3 View workout
12/27/21 20:54 5,532m 1:53.3 View workout
12/27/21 2:04 560m 1:50.9 View workout
12/27/21 8:53 1,947m 2:17.0 View workout
12/25/21 3x3:00/3:00r 2,564m 1:45.3 View workout
12/25/21 2:44 753m 1:49.4 View workout