KEITH JACKSON

Log

Date Workout Score Ave Comments Action
02/06/22 4x3:00/1:30r 3,400m 1:45.8 View workout
02/06/22 10:04 2,210m 2:16.7 View workout
02/04/22 2:31 425m 2:57.7 View workout
02/04/22 39:00.0 10,194m 1:54.7

3x13, 4R, Ave pace 1.54.7

View workout
02/04/22 10:04.5 2,289m 2:12.0

Warm up

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02/03/22 6x1:00/0:30r 1,777m 1:41.2 View workout
02/03/22 1x2:00/1:00r 569m 1:45.4 View workout
02/03/22 2:07 598m 1:46.5 View workout
02/03/22 10:03 2,139m 2:21.0 View workout
01/31/22 3x10:00/3:00r 7,938m 1:53.3 View workout
01/31/22 4:07 910m 2:15.8 View workout
01/29/22 3:02 480m 3:10.4 View workout
01/29/22 2x4:00/2:00r 2,207m 1:48.7 View workout
01/29/22 10:06 2,134m 2:21.9 View workout
01/28/22 2x13:00/4:00r 6,613m 1:57.9 View workout
01/28/22 10:01 2,135m 2:20.8 View workout
01/26/22 4x1:30/1:00r 1,768m 1:41.8 View workout
01/26/22 2:00 558m 1:47.7 View workout
01/26/22 12:01 2,574m 2:20.0 View workout
01/25/22 6000m 22:23.6 1:51.9 View workout
01/25/22 7:58 1,725m 2:18.7 View workout
01/23/22 2x18:00/5:00r 9,284m 1:56.3 View workout
01/23/22 12:04 2,658m 2:16.2 View workout
01/21/22 2000m 7:02.3 1:45.5 View workout
01/21/22 15:56 3,452m 2:18.5 View workout